Overcome Pornography for Good

Overcome Pornography for Good

This podcast is for anyone who wants to overcome pornography for good. It will teach you about your brain and how to completely quit a pornography habit, 100% shame-free. If your ideal life doesn't include a porn habit, then this is the show for you. Visit sarabrewer.com to learn more about overcoming pornography for good.

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Avsnitt(294)

229. Intrusive Thoughts

229. Intrusive Thoughts

Do intrusive thoughts create distress for you, especially when they involve sexuality? Through my work helping people overcome pornography, I've noticed how these unwanted thoughts often trigger shame...

9 Juni 202510min

228. Perfectionism

228. Perfectionism

Are you a high achiever trying to do everything right? I dive deep into perfectionism today - not as a badge of honor, but as a core fear of not being enough that often masquerades as discipline and d...

2 Juni 202514min

227. Inner Critic Plus Holding Yourself Hostage

227. Inner Critic Plus Holding Yourself Hostage

Do you find yourself chasing a sense of worth that always feels just out of reach? Many of us hold ourselves hostage with our inner critic, especially when it comes to overcoming pornography. I see th...

26 Maj 202517min

226. What's Possible with Nathan

226. What's Possible with Nathan

What if breaking free from pornography doesn’t require attending every coaching call or relying on willpower alone? In this episode, Nathan shares his journey from years of struggling with pornography...

19 Maj 202524min

225. Safety over Salary: Redefining Masculine Power

225. Safety over Salary: Redefining Masculine Power

What does it truly mean to be a provider as a man? For many people, masculine worth has been tightly linked to financial provision—the bigger the salary, the more successful the man. This narrow defin...

12 Maj 202522min

224. Finding Daily Wins Using the CTFAR Model with Coach Hunter

224. Finding Daily Wins Using the CTFAR Model with Coach Hunter

What if five minutes a day could completely change your ability to process urges? In this episode, Coach Hunter Garrett shares the daily tool that helped him move from feeling afraid of urges to being...

5 Maj 202512min

223. How Long Do Uncomfortable Emotions Last?

223. How Long Do Uncomfortable Emotions Last?

Have you ever felt anxious or antsy when you view less porn? In this episode, coach Jessica addresses a common question many clients face: How long do I have to feel uncomfortable emotions, and how ca...

28 Apr 20259min

222. What's Possible with Tyler

222. What's Possible with Tyler

Can someone truly overcome a 27-year pornography habit in just a few weeks? In this inspiring episode, I sit down with Tyler, a client who shares his remarkable journey from decades of struggle to gen...

21 Apr 202513min

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