Overcoming PTSD with Brad Schipke
UtbildningHälsa

Overcoming PTSD with Brad Schipke

Welcome to Overcoming PTSD with Brad Schipke — the show that helps trauma survivors fully recover and rebuild their lives without therapy or medication.

I’m Brad Schipke, a trauma recovery coach who’s personally healed PTSD, complex PTSD, and addiction. I know exactly how hopeless trauma can feel — and I also know the proven path forward.

Each week, you’ll get powerful conversations, science-backed tools, and real-world strategies for healing trauma, calming your nervous system, and overcoming PTSD symptoms for good.

We’ll explore how to:

  • Process unhealed memories safely and effectively

  • Regulate anxiety, panic, and emotional flashbacks

  • Rebuild relationships and self-trust after trauma

  • End cycles of depression, dissociation, and avoidance

  • Create a life filled with peace, purpose, and joy

Through in-depth interviews with survivors and experts, plus my own lessons from guiding thousands through recovery, you’ll discover what actually works — and what doesn’t — in the healing process.

Whether you’re at the beginning of your journey or deep in recovery, you’ll find hope, validation, and clear next steps here.

Because healing from PTSD and CPTSD isn’t a dream — it’s a repeatable, achievable reality.

You can heal.
You deserve to heal.
And you don’t have to do it alone.

Join me every week for new episodes, and start your transformation today at OvercomingPTSD.com

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(268)

#118 Routines Workshop: One Routine That Actually Helps Heal PTSD

#118 Routines Workshop: One Routine That Actually Helps Heal PTSD

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

11 Mars 50min

#117 PTSD Recovery Starts When You Slow the Hell Down

#117 PTSD Recovery Starts When You Slow the Hell Down

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

10 Mars 57min

#116 Trauma, Dopamine, and Addiction: How to Break the Cycle for Good

#116 Trauma, Dopamine, and Addiction: How to Break the Cycle for Good

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

9 Mars 48min

#115 Fear vs Faith: The Shift That Unlocks Life After PTSD

#115 Fear vs Faith: The Shift That Unlocks Life After PTSD

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this Recovery Secrets Daily ...

6 Mars 57min

#114 Healing Vacations: The Fastest Way to Heal PTSD in Days, Not Months

#114 Healing Vacations: The Fastest Way to Heal PTSD in Days, Not Months

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In today’s Recovery Secrets Dai...

5 Mars 45min

#113 How to Use Acceptance to Heal Trauma and Anxiety

#113 How to Use Acceptance to Heal Trauma and Anxiety

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable In this episode, Brad and Kaylene...

4 Mars 55min

#112 Addiction and Trauma: The Belief That Keeps You Stuck (And How to Change It)

#112 Addiction and Trauma: The Belief That Keeps You Stuck (And How to Change It)

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable This session focuses on a sneaky ...

3 Mars 54min

#111 How To Use Triggers to Heal PTSD Faster (Pain Is Your Friend)

#111 How To Use Triggers to Heal PTSD Faster (Pain Is Your Friend)

Struggling with trauma/PTSD and need help? Join my private recovery community here and get my 9 best relief tools 100% FREE: https://www.skool.com/brokentounbreakable   In this episode, Brad teaches a...

2 Mars 57min

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
sektledare
not-fanny-anymore
rss-viktmedicinpodden
johannes-hansen-podcast
roda-vita-rosen
allt-du-velat-veta
kan-jag-sa-kan-du-podden
i-vantan-pa-katastrofen
rikatillsammans-om-privatekonomi-rikedom-i-livet
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-foraldramotet-bring-lagercrantz
rss-ar-det-rimligt
rss-autismandan
rss-i-skenet-av-blaljus