
Magnus Appelberg - Breathing for Cold Exposure Therapy
“This is an amazing new planet you are landing on.”This week on the OA Podcast, Patrick and Daniel are joined by Finnish ice swimmer Magnus Appelberg to discuss his new book, ‘Ice-cold piece of mind’ ...
23 Sep 20221h 3min

Anders Olsson - Oxygen Advantage Meets Conscious Breathing
“That’s the thing I’ve probably searched for my whole life, that ability to wind down.”In this week’s episode of the OA Podcast, Patrick and Daniel are joined by founder of Conscious Breathing, Anders...
23 Sep 202253min

Jules Horn - How to Improve your Mindset as a Professional Model
“The more I’m listening to within, the better it becomes.”This week on the OA podcast Patrick and Daniel speak to German model, health/wellness/breath coach and Oxygen Advantage Instructor, Jules Horn...
23 Sep 202254min

Allan Gaarde - Breathing for Professional Soccer | Changing States
“I was not curious anymore.”This week on the OA Podcast, Patrick and Daniel speak with retired Danish footballer Allan Gaarde to talk about how breathing helped bring back focus, motivation and fitnes...
23 Sep 202252min

Niclas Wisén - How The Military Train to Better Handle Pressure Situations
“Stress is not just ok, stress is essential.”This week on the OA Podcast, Patrick and Daniel are joined by Swedish Army Captain Niclas Wisén to speak about how breathing has become an essential part o...
23 Sep 202258min

Why Female Breathing is Different and How it Affects Physical Performance
The Sports Performance Specialist, Melissa Prieto, and the Meditation Guide Lucas Osorio meet to talk about why female breathing is different, based on science and their experience as Master Instructo...
22 Okt 202141min

Pre-fight Breathing Protocols - With Georgi Karakhanyan and Melissa Prieto
In this conversation with Bellator professional fighter Georgi Karakhanyan and sports performance specialist Melissa Prieto you can learn the best breathing protocols for MMA fighters, how to use brea...
22 Okt 202149min

How to Go Beyond Your Own Body - With David Smith, Paralympic Gold Medallist.
Hear in this breathtaking conversation how David Smith, Nike Athlete, Speaker, and winner of a Gold Medal at the 2012 Summer Paralympics, how sports burnout can affect athlete's health, how to manage ...
20 Okt 202155min


















