Busy and Wrecked: Finding Peace in a Hectic World
In this candid and insightful episode, Patrick McKeown sits down with Dermot Whelan—comedian, broadcaster, and author of "Busy and Wrecked"—to explore the realities of stress, burnout, and the relentl...
12 Sep 202554min
Elite Marathon Secrets from 'The Silver Bullet' | Marcel Hug & Patrick McKeown Reveal All
In this powerful and inspiring conversation, Paralympic legend Marcel Hug sits down with Patrick McKeown to reflect on his remarkable journey in wheelchair racing. With six Paralympic Games, seven gol...
14 Aug 202546min
The Mindset of Champions: TJ Reid's Guide to Personal and Professional Growth
In this powerful conversation, GAA hurling legend TJ Reid shares transformative insights on passion, personal development, and peak performance. Discover how elite athletes approach challenges, build ...
16 Juli 202552min
Yoga Off the Mat: Real-World Mindfulness Strategies
Join Patrick McKeown and Hannah Barrett as they dive deep into the transformative power of yoga, breathwork, and mindfulness. Discover how simple techniques can revolutionize your mental health, reduc...
13 Juni 202551min
Breathe Wrong, Perform Poorly: The Shocking Truth About Oxygen
This audio is taken from Patrick McKeown's talk at the Health Optimisation Summit in Austin, Texas, April 2025. Unlock the Hidden Power of Breathing with Patrick McKeownAre you breathing correctly? Mo...
27 Maj 202530min
Nitric Oxide: The Forgotten Gas That Could Transform Your Health
Patrick McKeown sits down with Dr. Nathan Bryan, a world-leading expert in nitric oxide research, to uncover the critical role of this often-overlooked gas in human health. Discover how nasal breathin...
21 Maj 202557min
Manifestation Secrets: How to Transform Your Life with Positive Thinking
Discover the transformative power of manifestation with Nicola O'Neill, a spiritual teacher who went from personal chaos to mastering the universal laws of attraction. In this eye-opening podcast, Nic...
25 Apr 202554min
Breathing on the Ball: Inside the Mental Game with Jack McMillan
In this podcast, Patrick McKeown sits down with Jack McMillan, a former professional footballer, Advanced Oxygen Advantage® Breathwork Instructor, and founder of Optima Performance. The discussion foc...
28 Mars 20252h 5min
