Pacey Performance Podcast

Pacey Performance Podcast

There are lots of voices in the coaching world. Few are as trusted as the Pacey Performance Podcast. Rob Pacey and his guests share the philosophies, ideas and insights in conversations that are the signal in the noise of the sport performance space.

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Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)

Monitoring growth and maturation in youth athletes, and long term athletic development with James Baker (S&C Coach & Sports Science Lead at Aspire Academy)

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach & Sports Science Lead at Aspire Academy, James Baker. Not only is James working at Aspire Academy but h...

27 Feb 20201h 34min

Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)

Velocity based training and its impact on programming, profiling and athlete feedback with Dan Baker (Strength & Conditioning Coach, Lecturer & Speaker)

In this episode of the Pacey Performance Podcast, I am speaking to Strength & Conditioning Coach, Lecturer & Speaker, Dan Baker. Well over three years since we recorded episode #100, I am back with a ...

20 Feb 20201h 8min

Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam

Improving movement, strength training, and the academy > first team transition in football with Callum Walsh, Ally Harris & Chris Haslam

In this episode of the Pacey Performance Podcast, I am speaking to Callum Walsh, Ally Harris and Chris Haslam for the Championship Football Roundtable. Callum is Senior Physical Performance Coach at H...

13 Feb 20201h 15min

S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams

S&C in schools, managing parents and the school to performance connection with Scott Drawer, Alan Richardson & Graham Williams

In this episode of the Pacey Performance Podcast, I am speaking to Scott Drawer, Alan Richardson and Graham Williams from Millfield School. Scott is Director of Sport, Alan is Director of Athletic and...

6 Feb 20201h 16min

Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)

Force vector theory, glute development and the role of hip extension in speed development with Bret Contreras (Coach, Researcher and Owner of Glute Lab)

In this episode of the Pacey Performance Podcast, I am speaking to Coach, Researcher, and Owner of Glute Lab, Bret Contreras. Bret is another person who has been on my list to reach out to and I can't...

30 Jan 20201h 19min

Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)

Mindfulness practice and its link to increased athlete physical performance with Pete Kirchmer (Mindfulness Coach & Director of mPEAK)

In this episode of the Pacey Performance Podcast, I am speaking to Mindfulness Coach and Director of mPEAK, Pete Kirchmer. On the recommendation of Head of Strength & Conditioning at England Rugby, Jo...

23 Jan 202057min

Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)

Load management, in-season training, and recovery in ice hockey with Matt Price (Head Strength & Conditioning Coach at LA Kings)

In this episode of the Pacey Performance Podcast, I am speaking to Head Strength & Conditioning Coach at LA Kings, Matt Price. I am delighted to bring Matt on the podcast today as he's another one tha...

16 Jan 20201h 3min

Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)

Sleep science; sleeping pills, devrivation, insomnia and strategies to improve athlete sleep with Meeta Singh (Service Chief & Section Head at the Henry Ford Sleep Disorder Centre)

In this episode of the Pacey Performance Podcast, I am speaking to Service Chief & Section Head at the Henry Ford Sleep Disorder Centre, Meeta Singh. I got introduced to Meeta via Fergus Connolly who ...

9 Jan 202057min

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