
Skill based conditioning & periodisation stratgies in football with Tom Little (Head of Performance at Preston North End FC & Founder of Colour-Fit)
In this episode of the Pacey Performance Podcast, I am speaking to Head of Performance at Preston North End FC & Founder of Colour-Fit, Tom Little. Over the last 5/6 years, Tom has become a really goo...
1 Jan 20201h 4min

Jump training and plyometrics, resisted sprint progressions and sprint analysis with Håkan Andersson (Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö, Sweden)
In this episode of the Pacey Performance Podcast, I am speaking to Sprint Coach and Senior Advisor/Lecturer at the High Performance Center in Växjö Sweden, Håkan Andersson. Håkan came to my attention ...
26 Dec 201950min

Injury risk reduction strategies; best practice, using technology and departmental integration with Kevin Kikugawa (Head Football Athletic Trainer at Northwestern University)
In this episode of the Pacey Performance Podcast, I am speaking to Head Football Athletic Trainer at Northwestern University, Kevin Kikugawa. I had the pleasure of talking to Kevin for today's podcast...
19 Dec 201955min

Coaching young athletes; obstacle courses, gymnastics and integrating multisports into a programme with Jeremy Frisch (Owner and Director of Achieve Performance Training)
In this episode of the Pacey Performance Podcast, I am speaking to the Owner and Director of Achieve Performance Training, Jeremy Frisch. I have been stalking Jeremy for some time now as I, and many o...
12 Dec 201957min

Working with Andy Murray, dealing with injuries and load management in tennis with Matt Little (Strength & Conditioning Coach at Team Murray)
In this episode of the Pacey Performance Podcast, I am speaking to Strength and Conditioning Coach at Team Murray, Matt Little. Matt has been working with Andy Murray for the last 15 years after initi...
5 Dec 20191h 1min

High intensity interval training; designing sessions, small sided games and skill based conditioning in the MLS with Pierre Barrieu (High Performance Practitioner)
In this episode of the Pacey Performance Podcast, I am speaking to High-Performance Practitioner, Pierre Barrieu. Pierre was most recently the LA Galaxy as their Director of Sports Performance Directo...
28 Nov 20191h 5min

Run-specific isometrics; the when, the what and the how with Alex Natera (Head of Strength & Power at GWS Giants)
In this episode of the Pacey Performance Podcast, I am speaking to Head of Strength & Power at GWS Giants, Alex Natera. Anyone that has read or seen Alex's work knows that he is an incredible practiti...
21 Nov 20191h 10min

Hamstring injuries; rehabilitation, prevention and eccentric & isometric training with Jurdan Mendiguchia (Physiotherapist, Researcher & Injury Consultant)
In this episode of the Pacey Performance Podcast, I am speaking to Physiotherapist, Researcher & Injury Consultant, Jurdan Mendiguchia. Jurdan is a world expert when it comes to injury prevention and ...
14 Nov 20191h


















