Paige’s Lessons

This episode I get pretty vulnerable. It’s heavy y’all, so please check-in with yourself if you feel the need to process your own grief. --✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠http...

29 Nov 20219min

If you knew 3 truths about yourself or the world, what would they be!? I absolutely love this question! ---✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer.com/coachpaige⁠...

22 Nov 20217min

Felt really lucky today and decided to buy a scratch off…I won! This is a reminder to step into that confidence because you never know what will happen. ---✨Connect with Coach Paige!  Guided meditatio...

15 Nov 20218min

✔️If you’re on vacation, BE on vacation and don’t work 😜✔️Embrace yourself in the culture. ✔️Cherish the ones you love.--✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttimer....

8 Nov 20215min

Although it comes from a genuine place of wanting to help watch others be happy, by “rescuing others” we are interrupting the process of their own growth and learning. This episode breaks down the pot...

1 Nov 20216min

If there is one thing I am passionate about, its valuing my own mental health and providing education for others! Let's break the stigma right HERE in this 10 minute episode. If you every need help fi...

25 Okt 202111min

We all have felt super alone and isolated before. In this episode, I talk about the process of finding your "soul community." I challenge you to write on a piece of paper your ideal situation/behavior...

18 Okt 20219min

Have you ever felt pressure (from yourself or others) about fulfilling your purpose? I had a great conversation with one of my clients who was completely content saying she "does not have a purpose an...

11 Okt 20217min