Paige’s Lessons

Paige’s Lessons

Meet Paige, a Holistic Life Coach, Motivational Speaker and mental health advocate who helps badass humans craft a lifestyle that supports their values. She believes every single day provides a lesson. Each episode is packed with her best advice on mental-health awareness, self-care practices and life transitions. Don't forget to subscribe, rate and review!

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Avsnitt(154)

Episode 42: From Sunday Scaries to Make Mondays Your B****!

Episode 42: From Sunday Scaries to Make Mondays Your B****!

I definitely screwed up Gary Vaynerchuk’s name on the episode but hey! He helped me get up off my butt and inspired me! I hope this message inspires you too! ---✨Connect with Coach Paige!  Guided medi...

24 Jan 20228min

Episode 41: Right vs. Wrong

Episode 41: Right vs. Wrong

We all are worried about making the “right” choices but at the end of the day, whatever you decide will lead you toward the path of alignment.---✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠...

18 Jan 20227min

Episode 40: Put yourself out there!

Episode 40: Put yourself out there!

Professionally or personally, what’s one step you can take to get a little closer to putting yourself out there? If you found this relatable, please take a screenshot and share it to your socials! ---...

10 Jan 20228min

Episode 39: Rest up, buttercup! 💤

Episode 39: Rest up, buttercup! 💤

Stop feeling guilty about resting! Be aware of your self-talk language and give yourself permission to chill and recover.---✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://insighttime...

3 Jan 20227min

Episode 38: #1 Priority!

Episode 38: #1 Priority!

Feeling overwhelmed or avoiding your goals? Ask yourself one question: “What’s the #1 priority that you can do today and the rest can wait until tomorrow?” --✨Connect with Coach Paige!  Guided meditat...

27 Dec 20214min

Episode 37: Headphones ready and go!

Episode 37: Headphones ready and go!

Whatever that thing is you are dreading or anticipating…crank some tunes, stretch your body and freaking go for it! You have nothing to lose.---✨Connect with Coach Paige!  Guided meditations: ⁠⁠⁠⁠⁠⁠⁠⁠...

21 Dec 20215min

Episode 36: Pride rock

Episode 36: Pride rock

Has your pride ever gotten the best of you? In this episode, I challenge you to think about your proudest moments and how to explore opportunities of growth.---✨Connect with Coach Paige!  Guided medit...

14 Dec 20216min

Episode 35: The quote that changed my life! 🤩✨

Episode 35: The quote that changed my life! 🤩✨

I can’t even begin to tell you how much this quote changed my whole attitude on life and they way I DO and process everything. I am more laid back, relaxed and faithful in my future more than I ever h...

6 Dec 202110min

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