Parkrunners Podcast

Parkrunners Podcast

Parkrunners Podcast shares real stories from the global parkrun community—runners, walkers, and volunteers whose lives have been transformed by movement and connection. Hosted by Catherine Stenson, each episode celebrates courage, belonging, and the quiet power of showing up.

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Avsnitt(34)

'Señorita Commeletia': 500 runs on the horizon & the 'Alphabet Challenge' Queen

'Señorita Commeletia': 500 runs on the horizon & the 'Alphabet Challenge' Queen

This week on The Parkrunners Podcast, I’m joined by the one and only Commeletia — and yes, she genuinely believes she may be the only Commeletia in the UK (possibly the world), which has earned her th...

20 Feb 31min

Valentine’s Day Special: James & Lynne Love at parkrun (Cusworth Hall) 💛🏃‍♀️🏃‍♂️💍

Valentine’s Day Special: James & Lynne Love at parkrun (Cusworth Hall) 💛🏃‍♀️🏃‍♂️💍

What if your Saturday morning 5k didn’t just change your fitness… but changed your whole life? In this Valentine’s Day Special Edition of The Parkrunners Podcast, I’m joined by James & Lynne Donaldson...

14 Feb 24min

Mike Seaman: From parkrun to 200-milers: building community & making live events more sustainable

Mike Seaman: From parkrun to 200-milers: building community & making live events more sustainable

This week I’m joined by Mike Seaman — founder and CEO of Raccoon Media Group and the driving force behind the award-winning National Running Show. Mike’s story is a fascinating mix of community, ambit...

31 Jan 36min

Marcia Dubbelaar - A “Double Dutch” legend & global parkrun adventurer

Marcia Dubbelaar - A “Double Dutch” legend & global parkrun adventurer

What starts as a holiday curiosity can turn into a global Saturday-morning habit. This week I’m joined by Marcia Dubbelaar — my first Dutch guest — who discovered parkrun while travelling in South ...

25 Jan 27min

From Parkrun to Team GB: Dr Hussain Al-Zubaidi Prescribes Movement as Medicine

From Parkrun to Team GB: Dr Hussain Al-Zubaidi Prescribes Movement as Medicine

What if your healthiest future didn’t start with a grand plan — but with one small Saturday habit? In this episode of The Parkrunners Podcast, host Catherine Stenson is joined by Dr Hussain Al-Zubaidi...

10 Jan 50min

Dame Kelly Holmes — From double Olympic gold champion to passionate parkrunner

Dame Kelly Holmes — From double Olympic gold champion to passionate parkrunner

New Year’s Day Special 🎧 This week on The Parkrunners Podcast, I’m joined by my extra special guest Dame Kelly Holmes — double Olympic gold medallist, passionate parkrunner, and a powerful voice for...

1 Jan 35min

Woden Pride: How Andrew & Lili are building an urban parkrun powerhouse

Woden Pride: How Andrew & Lili are building an urban parkrun powerhouse

Eight weeks in. An ultra-urban setting in the heart of Canberra, Australia. And in week 2, a staggering 731 people showed up for Woden Town parkrun! In this episode of The Parkrunners Podcast, Cathe...

19 Dec 202533min

Inside Junior parkrun, Prison parkrun and Beyond — with Emily Fleuriot

Inside Junior parkrun, Prison parkrun and Beyond — with Emily Fleuriot

This week, Catherine is joined by storyteller, creative director and much-loved parkrun volunteer Emily Fleuriot — a woman who brings imagination, compassion and community spirit into everything she d...

13 Dec 202537min

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