Perfectionism Rewired

Perfectionism Rewired

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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Avsnitt(263)

How To Rewire Any Limiting Belief

How To Rewire Any Limiting Belief

Ever feel like your brain is betraying you? Here's your roadmap to rewiring any limiting belief and nurturing intricate relationship between your mind + change. If you’re committed to being stronger, ...

17 Apr 202312min

The Sneaky High Performance Habit Holding You Back

The Sneaky High Performance Habit Holding You Back

If you’re constantly listening to podcasts,  reading books, signing up for courses, watching YouTube videos and researching how to fix your problem du jour -- I'm revealing 5 ways your thirst for know...

16 Mars 202316min

Human Design LIES to Stop Telling Yourself Immediately

Human Design LIES to Stop Telling Yourself Immediately

Don't get duped by these insidious Human Design lies that rob you of your own experience. If you've ever felt like you're just another cog in the wheel, this episode is your wake-up call that will sho...

12 Mars 202311min

Why am I self-sabotaging

Why am I self-sabotaging

What's your self-sabotage showing you?  That you fear success? Lingering limiting beliefs? Listen to discover how to get out of your own way and change the perfectionistic patterns creating your self-...

3 Mars 202311min

Self-Compassion even when You're the WORST

Self-Compassion even when You're the WORST

Fierce self compassion is possible, even when you're the worst. Listen to find out how. If you want to go from great to extraordinary and do the big BOLD things that’ve been on your ❤️ + mind for year...

27 Feb 202316min

Underrated Human Design Element That’s Secretly Running Your Energy

Underrated Human Design Element That’s Secretly Running Your Energy

The part of your Human Design that's influencing ALL of your RELATIONSHIPS + how quick you are on the update REVEALED + made delicously simple with awesome analogies. HD devotees and I-just-got-my-bod...

20 Feb 202312min

7 Signs Your Root Chakra Needs to Calm The F Down

7 Signs Your Root Chakra Needs to Calm The F Down

Is your root rotten😂? Find out if your Root Center (in Human Design speak) aka Root Chakra is hemorrhaging your precious life force energy. This is an Equal Energetic Opportunity episode: Defined Roo...

15 Feb 202313min

Elevating Your Perception On Problems

Elevating Your Perception On Problems

Uncover exactly why your approach to problem solving is actually creating way more problems + how to stop having the same problems show up. This episode will shows you how to elevate your perception p...

11 Feb 202311min

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