Perfectionism Rewired

Perfectionism Rewired

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

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Avsnitt(263)

Failure Reframes for Perfectionists

Failure Reframes for Perfectionists

Masterclass on reframing failure for perfectionists and exactly how to turn all your L's into lessons.  If you're ready to rewire your brain and turn all of your L's into Lessons, I highly recommend j...

3 Aug 202219min

How To Podcast When You're A Perfectionist

How To Podcast When You're A Perfectionist

Explore the power of devotion + perseverance in this milestone 100th podcast episode of Perfectionism Rewired. Learn how shifting from commitment to devotion is super helpful as a perfectionist doing ...

29 Juni 202217min

It Feels Icky...And that's OKAY

It Feels Icky...And that's OKAY

Who are you being when you're making high stakes decisions? Are you empowered? Are you coming from fear? Hear how I almost let an arbitrary goal obliterate my most expansive move yet. This is the ungl...

22 Juni 202213min

Lessons on resilience, authenticity and personal growth

Lessons on resilience, authenticity and personal growth

When you clear the sh*t that’s keeping you from remembering your power - ANYTHING is possible for you. Plus why owning who you are always and everywhere is the key to permanent identity shifts. If you...

15 Juni 202214min

The Surprising Reasons Why Perfectionists Overthink

The Surprising Reasons Why Perfectionists Overthink

In This Episode You’ll Learn:The hidden and surprising reasons why perfectionists overthink3 signs that you’re overthinkingHow to know when you’ve thought about something ‘enough’3 ways to catch overt...

8 Juni 202217min

Believing You Are Valuable +  Deserve to Take Up Space: Client Interview with Margot Van’t Rood

Believing You Are Valuable + Deserve to Take Up Space: Client Interview with Margot Van’t Rood

Today I’m joined today by my client Margot Van’t Rood where she shares how her experience with coaching led to a deep internal self-generated safety and ability to take up space. You’ll hear her say “...

1 Juni 202234min

Client Interview with Margot Van’t Rood: Choosing How You Want To Show Up In The World

Client Interview with Margot Van’t Rood: Choosing How You Want To Show Up In The World

Listen in to hear precisely what happens when you decide to go ALL IN and start betting on yourself from 1 to 1 coaching client Margot and how she continues to create meaningful results in her persona...

27 Maj 202246min

How to Overcome Self Doubt

How to Overcome Self Doubt

If you want to  4x Your Power to Create Meaningful Results inside your Person, Presence, Peace and Prosperity without burning out, you gotta check out my 1-1 coaching for perfectionists The Accelerato...

18 Maj 202215min

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