Perfectionism Rewired

Perfectionism Rewired

How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and white thinking, so you can quit fighting against your perfectionistic tendencies and start enjoying the life you've worked so hard to create. Perfectionism Rewired podcast provides answers to questions like: - Self worth vs self esteem - Why am I overthinking - How to increase self confidence - What causes perfectionism anxiety - Why am i so hard on myself - Am I A Perfectionist - WTF is Interoception? Does It Build Resilience? - how to rewire your brain Being a perfectionist is very powerful. But only if you know how to leverage it. For more on optimizing your perfectionism go to https://courtneylovegavin.com

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(263)

Being Productive With Your Thinking

Being Productive With Your Thinking

Want to be even more productive? Listen to this episode. Inside this episode on being productive with your thinking you'll discover. What's more important accurate thoughts or useful onesWhy questioni...

13 Nov 202110min

People Pleaser

People Pleaser

How to stop trying to control what other people think and being a people pleaser. Discover how to handle other people's opinions like a boss so that you can live your life utterly unbothered.Break fre...

10 Nov 202115min

Seeking Validation

Seeking Validation

Discover how seeking external validation erodes your self-worth and how to stopStop seeking validation and have it all: presence, peace, prosperity while being a courageous person. This is what we do ...

6 Nov 20211s

Overachievers + Validaton

Overachievers + Validaton

Why do achievements feel empty? Tired of white knuckling it? Overachievers, this episode names what you couldn’t explain... until now.Inside This Episode on Intrinsic Motivation You'll Learn:How relyi...

3 Nov 202116min

How To Stop Overworking and Boost Your Confidence

How To Stop Overworking and Boost Your Confidence

From fear of failure to obsession with control, this episode unravels the intricate tapestry that locks us into overworking and reveals the most gorgeously effective strategies to liberate yourself fr...

27 Okt 202118min

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself

Your past doesn't define you, but your perceptions about it do. Discover how to know when you're secretly asking your past for permission and how to start giving yourself the green light to greatness!...

20 Okt 202121min

Your Portal To Possibility

Your Portal To Possibility

Welcome to Pretty Pretty Podcast! This podcast expands you past your limiting subconscious beliefs and gives you concrete, effective, breath of fresh tools you can use to increase your energy, dial-up...

20 Okt 20213min

Sculpting Your Self-Concept

Sculpting Your Self-Concept

Sculpting your self-concept is a big middle finger to looking outside yourself to confirm, validate or define who you are. Choosing your own self-concept is saying new rules, motherf*cker! In the epis...

14 Okt 202118min

Populärt inom Utbildning

det-skaver
historiepodden-se
rss-bara-en-till-om-beroende-medberoende
allt-du-velat-veta
nu-blir-det-historia
harrisons-dramatiska-historia
johannes-hansen-podcast
roda-vita-rosen
rss-viktmedicinpodden
i-vantan-pa-katastrofen
not-fanny-anymore
sektledare
rss-max-tant-med-max-villman
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
vi-gar-till-historien
rss-traningsklubben
rss-basta-livet
rss-autismandan
sektpodden