Perimenopause WTF?

Perimenopause WTF?

Welcome to our Perimenopause WTF?! podcast - brought to you by the perry community. In this podcast your we talk everything- and we mean EVERYTHING perimenopause. Our hosts and guests help us navigate through all our WTF perimenopause moments and ‘Is this normal??’ questions. We talk with perimenopause experts, thought leaders and inspirational voices of the community. To connect with other perimenopause warriors download our free perry app! You can find the link in our show notes.

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Avsnitt(113)

Brain Health & Alzheimer's Prevention through Nutrition with Dr. Annie Fenn, Md

Brain Health & Alzheimer's Prevention through Nutrition with Dr. Annie Fenn, Md

‘Brain Health & Alzheimer's Prevention through Nutrition’ is the focus in today’s episode of Perimenopause WTF! hosted by Rachel Hughes. Today Rachel talks to Dr. Annie Fenn all about Alzheimer's and ...

3 Aug 20231h 2min

Managing Mood Swings & Emotional Instability with Chrissy Court MSW, RSW

Managing Mood Swings & Emotional Instability with Chrissy Court MSW, RSW

Managing Mood Swings & Emotional Instability is the focus in today’s episode of Perimenopause WTF! hosted by Rachel Hughes. Rachel sits down with Chrissy Court, MSW, RSW. Chrissy Court focuses on area...

20 Juli 202344min

The Impact of Perimenopause on Relationships with Pawel Biedrzycki

The Impact of Perimenopause on Relationships with Pawel Biedrzycki

Get ready to dive deep into the world of perimenopause and relationships in our upcoming perry Talk, featuring Pawel Biedrzycki, registered psychotherapist and co-founder of heydaytherapy.com - an onl...

17 Juli 20231h 5min

How Women of Color Experience Perimenopause with Dr. Sameena Rahman

How Women of Color Experience Perimenopause with Dr. Sameena Rahman

How Women of Color Experience Perimenopause is the focus in today’s episode of Perimenopause WTF! hosted by Rachel Hughes.  Rachel sits down with Dr. Sameena Rahman, MD, OB-GYN. Dr. Rahman has made it...

6 Juli 202352min

What is Abnormal Bleeding During Perimenopause with Dr. Suzanne Fenske

What is Abnormal Bleeding During Perimenopause with Dr. Suzanne Fenske

What is considered abnormal bleeding? We asked double Board Certified Gynaecologist, Integrative & Functional Medicine Dr. Suzanne Fenske, who really understands all things Perimenopause and beyond. T...

22 Juni 202341min

The Importance of Self Care During The Menopause Transition with Natalie Bonafé

The Importance of Self Care During The Menopause Transition with Natalie Bonafé

As women approach midlife, they face many changes: an empty nest, shifting goals and purpose, career moves, unresolved trauma, the grief of losing a parent, or of losing their fertility, of time passi...

8 Juni 202359min

Nutrition for Brain Health with Barbie Boules, RDN

Nutrition for Brain Health with Barbie Boules, RDN

Brain Fog, memory loss, fear of early onset dementia. These are frequent conversations in the perry sisterhood. And we need to talk about it MORE. This time Rachel meets with Barbie Boules. Barbie B...

16 Maj 202359min

What To Do When Sex Hurts? with Dr. Jill Krapf

What To Do When Sex Hurts? with Dr. Jill Krapf

Painful Sex, vaginal and vulvar pain are common topics in our perry sisterhood. This time Rachel meets with Dr. Jill Krapf who is a board-certified OB-GYN and vulvar pain specialist. She is also co-a...

3 Maj 20231h 8min

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