Period Story

Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

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Avsnitt(118)

Dija Ayodele: We All Have The Potential To Win

Dija Ayodele: We All Have The Potential To Win

Season 11 of the podcast is here! I’m excited to share that my guest for episode 100 (!!!) of the podcast is Dija Ayodele, the acclaimed skin care expert, entrepreneur, founder of the award winning Bl...

4 Dec 202554min

Dr Juliet McGrattan: Exercise Can Help You Feel More In Control During Menopause

Dr Juliet McGrattan: Exercise Can Help You Feel More In Control During Menopause

For the final episode of season 10 of Period Story podcast, I’m so happy to share my conversation with Dr Juliet McGrattan, an international speaker, award winning author, educator and running expert....

14 Aug 202535min

Lily Silverton: Live Your Life, Don't Fix Your Life

Lily Silverton: Live Your Life, Don't Fix Your Life

I’m really happy to share my conversation with Lily Silverton, the writer, columnist, speaker, coach and founder of The Priorities Method Journal on today’s episode of Period Story podcast. In this ep...

7 Aug 202543min

Seetal Savla: This Is My Purpose

Seetal Savla: This Is My Purpose

I’m really happy to speak to Seetal Savla, a fertility patient advocate, writer and speaker on today’s episode of Period Story podcast. In this episode, Seetal shares: Why she still struggles when her...

31 Juli 202553min

Dr Joyce Omatseye: No Doctor Should Feel Offended If You Seek A Second Opinion

Dr Joyce Omatseye: No Doctor Should Feel Offended If You Seek A Second Opinion

’m so pleased to speak to Dr Joyce Omatseye, a UK-based medical doctor, health advocate and digital health innovator on today’s episode of Period Story podcast. In this episode, Dr Joyce shares: Why i...

24 Juli 202549min

Nahid de Belgeonne: Gatekeep Your Nervous System

Nahid de Belgeonne: Gatekeep Your Nervous System

I’m so pleased to speak to Nahid de Belgeonne, the nervous system whisperer, one of the OGs in London wellness and author of the book Soothe: the book your nervous system has been longing for on today...

17 Juli 202550min

Donna Dia: Learn About Your Gynaecological Health

Donna Dia: Learn About Your Gynaecological Health

I’m so pleased to speak to Donna Dia, the founder of the Beauty Beat, the UK’s only luxury beauty event for women of colour on today's episode of Period Story podcast. In this episode, Donna shares: W...

10 Juli 202549min

Jen Moore: Don't Compare Your Endo Journey With Others

Jen Moore: Don't Compare Your Endo Journey With Others

I’m so pleased to speak to Jen Moore, a medical campaigner and author of the new book, Endometriosis: Understand your symptoms, Get the right treatment, Reclaim your life on today's episode of Period ...

3 Juli 202559min

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