Period Story

Period Story

Period Story is a podcast that features Le'Nise Brothers, a nutritionist @eatlovemove, having conversations about periods, breaking taboos and getting behind the menstrual health myths that hold us back.


Each episode features a notable and interesting woman talking about her first period, the way she learned about periods and menstrual health, what she knows now that she wishes she knew back then and everything in between.


Book a 30 minute hormone health review with me: http://eatlovemove.as.me/hormonehealth

Hosted on Acast. See acast.com/privacy for more information.

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Avsnitt(119)

Dr Sarah Hill: Believe Your Body

Dr Sarah Hill: Believe Your Body

We’ve got a corker for you today! I’m so pleased to share my conversation with Dr Sarah Hill, the author of the books How The Pill Changes Everything: Your Brain on Birth Control and The Period Brain:...

14 Maj 50min

Neelam Heera-Shergill: We Are Much More Powerful When We Come Together

Neelam Heera-Shergill: We Are Much More Powerful When We Come Together

I’m so happy to kick off season 12 of the Period Story podcast with Neelam Heera-Shergill, the CEO of Cysters, an award winning charity working at the intersection of reproductive justice, racial just...

7 Maj 50min

Sjaniël Turrell: Do The Best You Can With What You Have

Sjaniël Turrell: Do The Best You Can With What You Have

Our skin is our biggest organ and what we put on it can have ramifications for different aspects of our health. If you’re thinking more about the impact of the makeup, skincare and personal care produ...

22 Jan 1h 5min

Sonja Rincón: Go To Your Doctor's Appointments Prepared

Sonja Rincón: Go To Your Doctor's Appointments Prepared

How do you navigate a career as a corporate lawyer while also coping with severe insomnia, severe brain fog, feeling disconnected from your body and dealing with medical gaslighting? I get into this a...

15 Jan 43min

Ruby Raut: We Have To Get Comfortable Talking About Periods

Ruby Raut: We Have To Get Comfortable Talking About Periods

On this week’s episode of Period Story, I had the pleasure of speaking to Ruby Raut, a Nepali-born environmentalist and the co-founder and CEO of WUKA, the UK’s first reusable period underwear brand. ...

8 Jan 31min

Eshani Kaushal: Women's Health Isn't A Luxury, It's Infrastructure

Eshani Kaushal: Women's Health Isn't A Luxury, It's Infrastructure

What happens when you’ve been gaslit by the medical system for 10 years? This is what I explore in my conversation with Eshani Kaushal, ex corporate and tech lawyer turned entrepreneur, and the founde...

31 Dec 202549min

Nora Cavani: Your Gut Health Affects Your Health and Wellbeing

Nora Cavani: Your Gut Health Affects Your Health and Wellbeing

I really admire the tenacity of my guest on today’s episode of Period Story. I speak with Nora Cavani, a molecular biologist with a background in pharmaceutical engineering, an award winning gut healt...

24 Dec 202556min

Alanna Collen: Microbes Have A Crucial and Intimate Role In Running Our Bodies

Alanna Collen: Microbes Have A Crucial and Intimate Role In Running Our Bodies

I had such a fangirl moment on today’s episode of Period Story! I speak with Alanna Collen, a science writer, biologist and author of 10% Human: How Your Body’s Microbes Hold the Key to Health and Hap...

18 Dec 202553min

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