WPP Ep04 Why Pilates?: Pilates Success Stories: Donna Bridge
In this episode Lisa Jackson sits down with Donna Bridge — a high-level rock climber, lifelong adventurer and soon-to-be 60-year-old who discovered Pilates just 18 months ago. Their conversation draws...
27 Nov 202523min
WPP Ep03 Why Pilates?: Let It Breathe - Diaphragm, Pelvis & the Pilates Ribcage
This episode delves into the often-overlooked power of breath in Pilates, focusing on diaphragmatic breathing and how it reconnects us to centre, calms the nervous system, and supports spinal function...
27 Nov 20256min
WPP Ep02 Why Pilates?: Robyn Rix Expert Interview
Robyn Rix, President of the Pilates Association Australia, joins Daniela DeFabio to trace Pilates back to Joseph Pilates and his early work in “Contrology,” then translates that history into clear, us...
27 Nov 202533min
WPP Ep01 Why Pilates? Intro Episode
Welcome to the first episode of the Why Pilates Podcast — a clear, practical introduction to the Pilates method with Lisa Jackson (PAA Education Officer). Learn what Pilates really is (and isn’t), dis...
27 Nov 202515min
S6 Ep07: The Corruption of Contrology
In this episode we dive head first into a thought-provoking article (compiled with the help of a range of AI tools) titled The Corruption of Contrology: How Egocentric Capitalism is Ripping the Heart ...
14 Sep 20257min
S9 Ep17 PAA Conference 2025, Kath Banks
Register for the PAA Conference here Hello and welcome to this Presenter Introduction series of the Pilates Association Australia Podcast. I’m your host Bruce Hildebrand and I’m privileged to bring yo...
4 Sep 202521min
S9 Ep16 PAA Conference 2025, Stephanie Sibel
Register for the PAA Conference here Hello and welcome to this Presenter Introduction series of the Pilates Association Australia Podcast. I’m your host Bruce Hildebrand and I’m privileged to bring yo...
15 Aug 202525min
S9 Ep15 PAA Conference 2025, Renae Stevens
Register for the PAA Conference here Hello and welcome to this Presenter Introduction series of the Pilates Association Australia Podcast. I’m your host Bruce Hildebrand and I’m privileged to bring yo...
15 Aug 202529min
