Pilates Elephants

253. Is Cueing Over Rated? With Antony Lo and Raphael Bender

Resources mentioned in the episode: Challenging Beliefs About Cueing by Antony Lo hereFind Antony Lo online here Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates Ce...

9 Juni 20241h 51min

252. How to get a job teaching Pilates, with Raphael Bender

Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyGet my book 'How to make $100k a year teaching Pilates' hereBecome a Breathe Educati...

6 Juni 20249min

251. How to finally get a great night's sleep, with Russell Gilbert and Raphael Bender

Russell Gilbert is a board certified behavioral sleep medicine doctor. In this episode we talk about how to know if you're sleeping enough, and what to do if you're not.Connect with me on Instagram: @...

2 Juni 20241h 35min

250. Why we don't affiliate with any Pilates or Fitness industry bodies, with Raphael Bender

Connect with me on Instagram: @the_raphaelbenderDownload a free course guide:Pilates CertificationVisualized AnatomyBecome a Breathe Education Mentor Affiliate: Program infoThis podcast uses the follo...

30 Maj 202418min

249. Straight talk about boredom, with Kyle Marsh and Natalie Wilson

This is the third episode in a limited series hosted by Natalie & Kyle.Boredom--the state of feeling restless, uninspired, and understimulated--is common in all jobs, including being a pilates instruc...

26 Maj 20241h 8min

248. Free business coaching with Raphael Bender

23 Maj 202413min

247. How to manage your emotions as a Pilates business owner, with James Trenerry and Raphael Bender

Owning a Pilates business can be an emotional rollercoaster. Here's a frank discussion of how we manage our emotions through the ups and downs - hopefully these strategies will help you.Connect with J...

19 Maj 20241h 5min