85. Diet Culture in Pilates, with Jade Ritchi and Raphael Bender
TW: This episode contains content about disordered eating & body dysmorphia. We acknowledge that this may be difficult and encourage you to care for your safety and well-being by talking to your healt...
1 Maj 20221h 7min
84. How to create your own thing in Pilates, with John Garey and Raphael Bender
John and Raphael talk through the ups and downs of creating your own thing:How John transitioned from representing the STOTT PILATES brand to representing his own brandThe expectation of creating your...
24 Apr 20221h 23min
83. Growing beyond your training, with Adam McAtee and Raphael Bender
What does it mean to be evidence-based, and how can you transition into using a more evidence-based approach?Adam and Raph discuss:Their own experiences of growing beyond their original certifications...
17 Apr 20221h 7min
82. How bodybuilding has influenced Pilates, with Aden O’Sullivan and Raphael Bender
We’ve often talked about the influence of dance in Pilates, but the influence of bodybuilding is also important - in fact, it’s so pervasive it’s invisible.Many of the things we take for granted in Pi...
10 Apr 20221h 29min
81. How to help people AND make money, with Dan Baker and Raphael Bender
Many people in the Pilates world, and in the movement world, in general, believe you should charge a “fair” price for your services, and that making too much money is a sign you’re doing something mor...
3 Apr 20221h 28min
80. Pilates Porn, with Anula Maiberg and Raphael Bender
Pilates as performance, or Pilates as practice?Inspirational teacher or aspirational teacher?Are we lesser descendants of our Pilates Ancestors?All this and more.--------------------------------------...
27 Mars 20221h 19min
79. How to start a solo Pilates business and make great money, with Jean Campbell and Raphael Bender
Jean Campbell has developed an intriguing business model for her yoga business that is easily applicable for a Pilates business. Jean’s model, which she spent the last 2 decades perfecting, is for peo...
20 Mars 20221h 24min
78. What is best practice care for people with musculoskeletal pain? With Ivan Lin and Raphael Bender
Ivan Lin was the lead author on a 2019 review of high-quality clinical practice guidelines from around the world. In this episode, we unpack just what IS best practice for working with musculoskeletal...
13 Mars 20221h 20min
