Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Avsnitt(397)

#109: The 3 Biggest Mistakes Vegans Make

#109: The 3 Biggest Mistakes Vegans Make

Stop these thought patterns and achieve your goals once and for all. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my t...

16 Nov 201912min

#108: Getting in the Best Shape of Her Life feat. Client Maria

#108: Getting in the Best Shape of Her Life feat. Client Maria

In this Fritz & Maria share: • how she dropped 8kg in 12 weeks • her biggest learnings that changed her life • her biggest mindset shifts If you would like to apply for Coaching, click this link: fri...

15 Nov 201932min

#107: Vegan Travel Hacks with Veggiepilot

#107: Vegan Travel Hacks with Veggiepilot

In this Matthew shares: • how he manages to stay fit as a vegan pilot • his top vegan travel hacks for vegans • his top vegan places and restaurants in the USA • a full day of being a vegan pilot Fin...

12 Nov 201945min

#106: Vegan Nutrition Fairy Tales

#106: Vegan Nutrition Fairy Tales

3 Vegan Nutrition Fairy Tales you get told every single day - in this episode I break down why they're fairy tales and what to do instead to achieve your fat loss and muscle gain goals. Apply to get ...

9 Nov 201915min

#105: The Real Danger of being Overweight

#105: The Real Danger of being Overweight

Your health is deeply impacted by your body shape - this episode lays out how. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or o...

7 Nov 201912min

#104: There is never a Right Time to Start feat. Superstar Client Jozef

#104: There is never a Right Time to Start feat. Superstar Client Jozef

In this Fritz & Jozef share: • how he dropped ≈20 lbs and reshaped his body • how he managed to crush it even through hard times • why you shouldn't wait until 2020 to start • his No.1 Mindset Shift t...

5 Nov 201936min

#103: The Truth about BCAAs

#103: The Truth about BCAAs

BCAAs - do you need them or are they worthless? Listen in to find out! Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my...

2 Nov 20199min

#102: Change isn't Hard

#102: Change isn't Hard

Stop saying to yourself that change is hard, it isn't and here is why. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my...

31 Okt 20196min

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