Plant-Based Fitness Secrets

Plant-Based Fitness Secrets

The Podcast for VEGANS looking to transform their body. Are you a Vegan who wants to lose the fat, build plant-based muscle and have a big impact on this planet? Hi, I'm Fritz, and after helping hundreds of Vegans achieve that lean & muscular look they desire, representing their values with confidence, I created The Vegan Fitness Podcast to help you do the same thing. On each episode of The Vegan Fitness Podcast I'll share with you how to: 1. Set up your Vegan diet so you lose fat, while gaining muscle 2. Create a body & mindset transformation without you having to spend hours on nutrition research 3. Cut through the information overwhelm AND doing it all in a FUN & LIFESTYLE oriented way! Make sure to subscribe, rate & review ASAP, I read every review!

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Avsnitt(397)

#101: How to fit Fitness into your Busy Lifestyle feat. Allstar Client Thanh

#101: How to fit Fitness into your Busy Lifestyle feat. Allstar Client Thanh

In this Fritz & Thanh share: • how she dropped 5% body fat in 12 weeks already being pretty lean • how she manages to combine her fitness routine with her job as a nurse • how to stay motivated toward...

29 Okt 201938min

#100: 3 Years Vegan - 9 Things I learned

#100: 3 Years Vegan - 9 Things I learned

Tune in to hear what I learned in the 3rd Year of being vegan. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of my team me...

26 Okt 201923min

#99: The Key Advantage of being Vegan

#99: The Key Advantage of being Vegan

The number one key advantage that once you realize will completely shift your perspective and put you in constant momentum as a vegan. Apply to get coached by me here: fritzhorstmann.com Following t...

24 Okt 20194min

#98: How Luke lost 25 lbs in 12 Weeks

#98: How Luke lost 25 lbs in 12 Weeks

Learn how Luke: • dropped 7% body fat and 25 lbs of fat • while eating vegan meals he enjoys • was able to predict a 2 lbs weight drop every single week Apply to get coached by me here: fritzhorstman...

22 Okt 201941min

#97: How to Stop feeling Hungry

#97: How to Stop feeling Hungry

Learn why you are hungry all the time and how to not be hungry anymore! Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or one of m...

19 Okt 201911min

#96: Office Job Fat Loss Hacks

#96: Office Job Fat Loss Hacks

6 hacks to get you out of your rut and make you lose fat while working a 9-5. Apply to get coached by me here: fritzhorstmann.com Following this link you will book a quick 15 min. call with me or on...

17 Okt 201912min

#95: This One Belief will destroy your Health

#95: This One Belief will destroy your Health

This one harmful belief is circulating in the vegan movement and a lot of vegans still live according to this belief. Listen in so you can save your health. Apply to get coached by me here: fritzhors...

15 Okt 201911min

#94: The End of a Decade

#94: The End of a Decade

A decade is coming to an end. What will you do today to start 2020, a new decade ahead of everyone else and in momentum? Apply to get coached by me here: fritzhorstmann.com Following this link you w...

12 Okt 201912min

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