42 It's normal to be a messy human in messy relationships. Really, it is.
Have you ever done something and looked back and said "That's not like me!" How does that happen? What do we do then? How can we use this information to manage ourselves and our relationships better? ...
10 Okt 202137min
41 Emotional regulation and co-regulation
It's really helpful to have specific tools to use when we find ourselves managing stress, or sadness, or grief, or any of the other feelings that come with being alive. In this episode we talk about d...
3 Okt 202131min
40 How to have a productive consensual non-monogamy conversation
Last episode we talked about setting up for success starting the first conversation on non-monogamy with your partner. In this episode, we talk about some of the practical details that you'll want to ...
26 Sep 202131min
39 I want to be consensually non-monogamous: how do I talk to my partner?
We've had so many questions about this! How do I bring up the idea of non-monogamy with my partner? What can I do to make it go well? Spend a little time with us talking about what we've learned throu...
19 Sep 202138min
38 How jealousy was the best thing that ever happened to me
Jealousy shows up differently for each of us, but it is a typical human experience. In this episode we talk about defining it, dancing with it, and five things we can do to use jealousy to strengthen ...
12 Sep 202145min
37 Summer's over... negotiating how we handle getting back to the grind
The shift from summer to fall is an easy time to let unexpressed expectations quickly escalate to resentment. Having an intentional conversation about how we share the work of a household is a critica...
5 Sep 202121min
36 Vacation sex at home
Want to feel like you're on vacation at home? In this episode we talk about some things you can do to bring that vacation feeling home, and specifically into the bedroom, anytime. Watch the video vers...
29 Aug 202128min
35 How not to let your relationship agreement screw up your relationship
Having a relationship agreement is important, but it can be used to hurt as well as help our relationships. In this episode we talk about what the relationship agreement really is and what it's for, a...
22 Aug 202137min
