270 - Doing Life Together w/ Chris White
Coach Chris White joins Porn Free Radio today. In this episode, Chris shares his experience growing up in the shadow of Shelley Manor in the beach town of Bournemouth, England. He details his struggl...
29 Okt 20211h 16min
269 - Find Your Why in 3 Steps
What's your single, motivating purpose for going porn free? We're looking to tap into is your own intrinsic motivation for recovery. I call this your WHY and it's the starting point for all of my paid...
19 Okt 202149min
268 - Relapsed Again? Good.
After relapse we often feel dejected and confused. We sometimes begin to question our ability to fully recover. But what if we looked at relapse as a path to progress? What if our struggle could fuel ...
15 Okt 202132min
267 - Major X Flies Again
In PFR 242 – How To Avoid A Big Crash, I share recovery insights from a career pilot. To protect his anonymity and security clearance I referred to him as "Major X." The main takeaway was how successf...
30 Sep 202157min
266 - The Tipping Point for Long-term Success w/ Vern Tompke
This episode is all about the tipping point in recovery. The tipping point is the point at which a series of small steps becomes significant enough to cause a large more significant change. Coach and ...
23 Sep 202158min
265 - Mapping Habits for Greater Freedom
If we define addiction as "an extreme version of a habit." Then recovery is the process where we transform our habits. But what new habits do we need to create to get free? In this episode, I will sho...
15 Sep 202146min
264 - The Gap and The Gain with Dr. Benjamin Hardy
Organizational psychologist and bestselling author, Dr. Benjamin Hardy, joins Porn Free Radio today. On this episode, we'll discuss the most empowering and healthy way to measure yourself from his new...
29 Aug 202159min
263 - The 2021 NFL Preview Show
The Porn Free Radio Podcast Network presents the 2021 NFL Preview Show with Vern Tompke, Kris Pavone, and your host Matt Dobschuetz. Join three coaches for special PFR episode about our shared passion...
22 Aug 20211h 12min
