194 – How Do You Rebound After Edging? (Updated)
On today's episode, your questions...How do you rebound after edging? What's the connection with porn addiction and depression/anxiety? And a crazy topic, I have never discussed on Porn Free Radio plu...
9 Maj 20191h 20min
193 – Digital Minimalism Pt. 2
In the second of 2 episodes, Matt finishes our discussion on the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by Cal Newport. Get the full show notes here: https://recoveredman....
30 Apr 20191h
192 – Digital Minimalism Pt. 1
In the first of 2 episodes, Matt digs into the book, Digital Minimalism: Choosing a Focused Life in a Noisy World, by author and Computer Science professor, Cal Newport. Get the full show notes here: ...
26 Apr 201951min
191 – Rejection
When we feel rejected we think, "Well, that proves once again that I am a nobody." Rejection is a huge trigger and can be an obstacle to healthy recovery. It keeps us isolated and alone. Get the full ...
24 Mars 201932min
190 – 7-Day Stretch Goals
Need a boost? A 7-day stretch goal can help energize your recovery this week. In this episode, you'll learn what a 7-day stretch goal is, why it's important, and how to set one. Get the full show note...
1 Mars 201919min
189 – Becoming the type of man that does not look at porn pt. 2
In episode 113 of PFR, a listener named Jon wrote, "I'm becoming the type of man who does not look at porn." This idea has connected with many listeners since it posted back in 2017. Today, I read a l...
22 Feb 201936min
188 – More Hope
Hope Ray, therapist and partner specialist, returns to discuss recovery, relationships, and more. Get the full show notes here: https://recoveredman.com/188 PLUS: Whenever you're ready... here are 4...
14 Feb 201949min
187 – What I want to do, I can't do. I do what I hate.
On this episode of Porn Free Radio, I open up my inbox and answer your questions: Should I get rid of anything that triggers me? If you've gone porn free for a few years before you get married do you ...
24 Jan 20191h 25min
