Porn Free Radio

New to PFR... its our PUNK episodes.  A four-part coaching series. Part 4 is reducing the effort and sacrifice required. It takes less work to succeed than to fail! Get the full show notes here: htt...

11 Sep 20231h 1min

The Porn Free Radio Podcast Network presents the 2023 NFL Preview Show with Vern Tompke, Aaron W., Matt "The Dobber" Dobschuetz and your host, Sammy D (Sam Dobschuetz.) Join three coaches for our thi...

4 Sep 20231h 6min

New to PFR... its our PUNK episodes.  A four-part coaching series. Part 3 is about decreasing the time it takes for you to see progress and get to your end goal. Get the full show notes here: https://...

28 Aug 202357min

New to PFR... it's our PUNK episodes.  A four-part coaching series. Part 2 is about increasing your perceived likelihood for success and building your confidence.  Get the full show notes here: Get t...

21 Aug 202346min

New to PFR... it's our PUNK episodes.  A four-part coaching series. Part 1 is about maximizing your porn free dream. Getting more clarity about where you're going.  Get the full show notes here: https...

14 Aug 202340min

Michael and Aaron visit PFR to celebrate 2 years porn free. Both listeners reached this milestone earlier this Summer. In this episode, the guys share about life before the streak, their current recov...

26 Juli 20231h 6min

In recovery we focus a lot on triggers. Avoiding them. Reducing them. Anticipating them. But our thoughts, especially the ones that feel automatic, often prompt our behaviors. This PFR classic episode...

19 Juli 202330min

In recovery circles we often use labels rather than descriptions. Words like sex addict or porn addiction are hastily applied or adopted. But often we miss getting a greater understanding of ourselves...

14 Juli 20231h 11min