Healing Trauma Through Food: Exploring the Emotional and Traumatic Connections to Nourishment EP 130
Send us Fan Mail We've all heard of emotional eating. You know I like to have conversations nobody else is and today's topic is no exception. We all have a relationship with the food we eat. And for...
19 Sep 202331min
Exploring the Origin and Impact of Postpartum Thyroid Disorders EP 129
Send us Fan Mail Let's talk about the thyroid! It's an unassuming butterfly-shaped gland, tucked away in the neck and it might seem small, but its role in our well-being is monumental. There are some...
12 Sep 202335min
Postpartum Recovery Through Yoga with Deb Flashenberg EP 128
Send us Fan Mail The truth is that 100 kegels a day will not physically heal the postpartum body. When it comes to postpartum recovery, the conventional medical world is seriously lacking in its unde...
5 Sep 202338min
Unraveling the Mysteries of the Gut-Brain Axis and Its Impact on Maternal and Infant Health EP 127
Send us Fan Mail This episode is a sneak peek into the Gut-Brain Axis training available inside the Pro Membership of Postpartum University. Why are we having this conversation? Maternal health car...
29 Aug 202332min
The Truth About Birth Control: A Conversation with Dr. Rachel Marinovsky EP 126
Send us Fan Mail Let's take a deep dive into what providers don't tell you about the side effects of the birth control pill. This episode, featuring the brilliant naturopathic doctor and physician Ra...
22 Aug 202338min
The Mama Thrive Method: A New Approach to Preventing Postpartum Depression and Anxiety EP 125
Send us Fan Mail Let's have a conversation about the unpopular opinion that postpartum depression and anxiety are actually preventable. I want to let you in on the secret to mental wellness postpartu...
15 Aug 202324min
Bonus Episode: Understanding the New PPD Drug and a Call to Action to Elevate Maternal Healthcare
Send us Fan Mail Welcome to a conversation that needs to be amplified, will shed light on the realities of postpartum depression, and the implications of a new drug that's hit the market, Zurzuvae. A...
10 Aug 202331min
Microdosing Shrooms for Maternal Mental Health with Lindsay Roselle EP 124
Send us Fan Mail Let's talk about that elusive work/life balance and unleashing your full potential of unbridled creativity. In this episode, we're talking with Lindsay Roselle, growth and performance...
8 Aug 202336min
