The Healing Power of Warmth in Postpartum Recovery EP 138
Send us Fan Mail Warmth in postpartum is slowly but surely starting to get the recognition it deserves as a healing practice. Let’s talk about what it means in the realm of postpartum and why it’s a ...
14 Nov 202326min
Guilt and Shame in Motherhood: Breaking Free with Dena Farash EP 137
Send us Fan Mail All of my guests are so special, and today's is no exception. She also happens to be a long-time dear friend. Dena Farash has walked alongside me through establishing and growing an...
7 Nov 202327min
Hair Loss in Postpartum: Your Guide to Prevention and Recovery EP 136
Send us Fan Mail I spoke in a previous episode about the reasons for postpartum hair loss due to physiological changes in the body. Definitely give that a listen as a foundation to today's conversatio...
31 Okt 202329min
The Neuroscience Behind Nurturing Mom and Baby with Dr. Greer Kirshenbaum EP 135
Send us Fan Mail Dr. Greer Kirshenbaum joins us today for a conversation about the neuroscience of nurture parenting and how it's not just best practice for infant development but also for maternal me...
24 Okt 202332min
Making Postpartum Sacred Part 2: Blending Science and Spirituality EP 134
Send us Fan Mail In this episode, we're sharing: How to balance science and spirituality in postpartumThe key principles of postpartum conscious care3 practical ways to weave the sacred into the every...
17 Okt 202336min
Making Postpartum Sacred: Part 1 EP 133
Send us Fan Mail We're back in today's Postpartum University podcast episode with another unpopular opinion. And that's the idea that actually no, making postpartum sacred isn't a "woo-woo" thing. G...
10 Okt 202321min
Pelvic Floor Health and Emotional Well-Being with Christina Walsh EP 132
Send us Fan Mail This wouldn't be a podcast about postpartum healing and recovery if we weren't including conversations about pelvic physical health. We'll continue advocating that EVERY WOMAN who gi...
3 Okt 202327min
How Care in Postpartum Impacts Long-Term Health EP 131
Send us Fan Mail I am welcoming you to a thought-provoking episode where we are on a mission today to transform the way we think about the impact of postpartum care on long-term health and really shed...
26 Sep 202321min
