Power Through the 4th Whistle Roller Derby Podcast

RUNBACK EPISODE! I’m releasing a fan favorite from past every two weeks in case you didn’t hear it the first time or might be feeling like you need re-listen or want to share it with a friend. This we...

29 Jan 202042min

This episode is about accepting responsibility, opportunities to learn and improve, and how to EARN YOUR SPOT. In 2020, let's take on more ownership and deal out less blame. Let's embrace having high ...

26 Jan 202054min

January is a rough time of year for many of us as advertisers keep throwing special diets in our faces, telling us we aren't good enough, that we need to hit some number on a scale for *gasp* the drea...

19 Jan 202058min

RUNBACK EPISODE! I’m releasing a fan favorite from past every two weeks in case you didn’t hear it the first time or might be feeling like you need re-listen or want to share it with a friend. It's a...

17 Jan 202037min

Another Coach Dan episode! We continue our conversation from last week about coaching. This episode focuses on the expectations of the skaters/team/league of what a coach should be and what they need,...

12 Jan 20201h 8min

Return of Coach Dan! Today we talk about how to get your team in sync on and off the track and the benefits/challenges of different types of coaching structures models for different types of leagues. ...

5 Jan 20201h 9min

RUNBACK EPISODE! I’m releasing a fan favorite from past every two weeks in case you didn’t hear it the first time or might be feeling like you need re-listen or want to share it with a friend. It's a...

2 Jan 202032min

Another listener suggested topic this week! How can we avoid having 2-3 people doing everything and getting burned out? How do you bridge the divide between the people who want to change EVERYTHING an...

29 Dec 201956min