Power Through the 4th Whistle Roller Derby Podcast

The conclusion to the post season awaits in Montreal at the annual International WFTDA Championship! Time to do another bracket prediction episode! ;-) I'm joined by my friend, Bellatrix LeStrangle an...

10 Nov 201952min

What is the common theme of the last couple of episodes? It's about choosing your thoughts and taking control of your reactions. Are you going to let situations take you down or are you going to grow ...

3 Nov 201937min

Happy Spooktober! Halloween is almost here! The topic of drama has been on the list for this podcast since the very beginning. But how do you tackle a topic like drama? To give it some stakes we can a...

27 Okt 201955min

This is a tough one where the focus is on helping rookie skaters. What happens if you don't pass your minimum skills right away? Is finishing those 27 laps in 5 minutes a struggle? Are you getting fru...

20 Okt 201949min

Welcome to the Power Through the 4th Whistle Roller Derby Podcast on Patreon. I'm Jackie Bauer. Thank you for joining me today on the path to becoming better athletes, teammates, leaders, and human be...

13 Okt 20194min

This episode was a suggestion from a listener! Why should you become a well rounded player? Why learn both jamming and blocking? How do you become a well rounded player? And finally, does EVERYONE nee...

13 Okt 201930min

How do you build a strong mental game as a team? What does it take? I cover the FOUR WAYS my team built up our mental game this year. Listen to story time with Jackie as I take you through the story o...

9 Okt 201957min

PLAYOFF SEASON continues!! Time to do another bracket prediction episode! ;-) This weekend is my own post season tournament so I won't be able to watch these games live, but in this episode I'll tell ...

2 Okt 201935min