Practical Powerlifting

Practical Powerlifting

Interviewing some of the best and most experienced powerlifting coaches, we dive into what it's really like to compete, coach and be a powerlifter. We disentangle the over complicated theory and get to the very core of what it takes to get stronger and be competitive.

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Avsnitt(23)

Daniel Featherston - Bored, not burned out

Daniel Featherston - Bored, not burned out

In this episode of Practical Powerlifting, I speak with Daniel Featherston, a young and passionate powerlifting coach and co-owner of Strength Collective in Melbourne. We discuss Daniel's journey in p...

17 Okt 20251h 19min

Jack Dunn - Coaching at IPF World Championships and fostering elite powerlifting in Tasmania

Jack Dunn - Coaching at IPF World Championships and fostering elite powerlifting in Tasmania

In this episode of Practical Powerlifting, I speak with Jack Dunn who shares his journey from a general fitness trainer to a successful powerlifting coach in Tasmania. He discusses the evolution of hi...

9 Okt 20251h 42min

Alex Dellaportas - Antipowerlifting and being washed up

Alex Dellaportas - Antipowerlifting and being washed up

In this episode of Practical Powerlifting, I speak with Alex Dellaportas, a prominent figure in the Melbourne powerlifting scene and founder of Groove Lifting Club. We discuss Alex's journey into coac...

3 Okt 20251h 33min

Victor Liu - The 3 Pillars of coaching, weekly peaking and the psychology of Powerlifting

Victor Liu - The 3 Pillars of coaching, weekly peaking and the psychology of Powerlifting

In this episode of Practical Powerlifting, Victor Liu discusses the complexities of coaching in powerlifting, emphasising the importance of navigating uncertainty, fostering an athletic mindset, and t...

26 Sep 20251h 31min

Alex Hayes - Growing a coaching brand and succeeding over a decade

Alex Hayes - Growing a coaching brand and succeeding over a decade

In this episode, I interview Alex Hayes, a prominent powerlifting coach from Sydney. We discuss Alex's journey into powerlifting coaching, the evolution of the sport in Australia, and the importance o...

17 Sep 20251h 30min

Jamie Smith - Applying the BPS, zooming out and coaching coaches

Jamie Smith - Applying the BPS, zooming out and coaching coaches

In this conversation, Jamie Smith shares his insights on coaching, the biopsychosocial model, and the importance of education in the fitness industry. He discusses his journey from personal trainer to...

17 Sep 20251h 38min

Billie Asprey - Coaching with empathy

Billie Asprey - Coaching with empathy

In this episode of Practical Powerlifting, I interview my wife, Billie Asprey, a seasoned powerlifting coach. We discuss Billie's journey into powerlifting, her coaching philosophy, and the importance...

17 Sep 20251h 8min

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