Episode 220: Colleen and Jason Wachob
On our commitment to joy as key to longevity. On prioritizing curiosity, compassion and empathy for true well-being. (0:00) - Welcoming Colleen and Jason Wachob (4:04) - Overview of "The Joy of Well ...
5 Juli 202538min
Episode 219: Nan Seymour
On our imperiled bodies of water, focusing on the majestic Great Salt Lake, and the urgency of divesting from harm. (0:00) - Introduction to Nan Seymour and Her Work (3:18) - The Great Salt Lake and ...
21 Juni 202532min
Episode 218: Christie Tate
On the finer practice of friendship, tending to ourselves in order to be present, and learning what it means to be a good friend. (0:00) - Introduction and Author Background (2:48) - Discussion on t...
7 Juni 202533min
Episode 217: Chelsey Luger
On the ways in which we can respectfully learn from Indigenous cultures about creating instances of meaning, integrity, health and happiness. The Seven Circles encompass a series of interconnected, in...
24 Maj 202539min
Episode 216: Ash Canty
On serving and shifting the narrative around death, dying and our transition to the other side. On entering into deep heart healing and becoming ourselves. (0:00) - Introduction (3:01) - Ash's Journe...
10 Maj 202546min
Episode 215: Philipp Samor von Holtzendorff-Fehling
On remembering our original state; the use of quantum energy to boost regenerative competency and overall health. (0:00) - Introduction to Philip von Holtzendorf-Fehling (2:47) - Understanding Quan...
26 Apr 202532min
Episode 214: Shirin Etessam
On the six key steps to freeing ourselves from the inside out. (1:44) - Overview of "Free to Be" (4:02) - Heart Detox and Self-Care (6:21) - Body Detox and Self-Care (8:58) - The Role of Play in Neur...
12 Apr 202520min
Episode 213: Mallory McDuff part 2
On our last best act, planning for the end of our lives and aligning our end-of-life choices with our values. Exploring new, sustainable practices such as green burial, aquamation, conservation cemete...
29 Mars 202540min
