Is it Worth Your Peace
We have so many small reactions throughout the day take us out of our grounded state. However, many of these reactions are connected to trivial things that, when we really look at them, are not worth ...
16 Jan 20239min
How to Be Free
At the heart of all contemplative traditions is the promise of freedom. But what does this freedom mean? Freedom from what? The answer to that: suffering. In this episode, we explore how one could act...
13 Jan 202311min
Is Desire Bad
In this episode, we discuss the difference between "good wanting" and "bad wanting." What are the "wants" that lead to freedom, happiness, and expansion? What are the wants that lead to pain, tension,...
12 Jan 202313min
Is Following Your Truth Just For Privileged People?
In this episode, we discuss the intersection of following your truth and taking care of basic needs.I send short teachings like this every day in our text community on mindfulness, life design, healin...
11 Jan 202322min
How Mindfulness Frees You
In this episode, we discuss how mindfulness, especially in a sustained way, helps you touch and heal the parts of you that are often running your life in a frustrating way.To join the upcoming retreat...
10 Jan 202313min
How Breaking Down Leads to Growth
In this episode, we discuss how our most painful, broken moments are often the catalyst for the greatest growth and clarity.If you’d like more support and guidance, text the word “Podcast” to 1-631-30...
9 Jan 20238min
Happiness and Materialism
In this episode, we discuss a recent quote I shared: "An interesting happens when you start to like yourself. You no longer need all the things you thought you needed to be happy."To join the "Working...
6 Jan 202310min
5 Perspectives for a Great New Year
In this episode, I share 5 perspectives, tips, and a morning prayer to take with you into the New Year.To join the Working with Thoughts course, visit: https://corymuscara.com/course/
5 Jan 202313min
