Creating a Family-Centered Birth Experience: Including Children in the Birth Space
If you're considering having little ones being in your birth space for the arrival of your newest little one, this is the episode for you! Stephanie discusses how to prepare your children for the sacr...
14 Jan 202526min
Birth Story: A Parking Lot Miracle & Unplanned Birth Adventure with Ashley Worley
Ashley and Bryan share about their unexpectedly rapid labor/delivery experience, which culminated in their son Jack being born in a parking lot. They discuss the preparation and intuition that helped ...
7 Jan 202553min
REBROADCAST: A Guide to Knowing Pain Management Options BEFORE Your Contractions Begin
You get to decide what will work best for you. It's important to plan for the birth you want, the one that will light you up and bring you joy, whether if it's with an epidural, an unmedicated birth, ...
31 Dec 202435min
Navigating Your Motherhood Journey: Real Advice from Real Moms
Stephanie shares advice for overwhelmed moms, emphasizing that feeling overstimulated is normal and temporary. Various moms share their own tips, including prioritizing self-care, maintaining routines...
24 Dec 202430min
From Fear to Empowerment: Meagan Heaton's Journey to VBAC
This week, Stephanie interviews Meagan, a birth doula and VBAC advocate. Megan shares her personal experience with two unnecessary Cesareans and her triumphant VBAC afterwards. The episode explores VB...
17 Dec 202456min
Pelvic Floor 101: What Every New Mom Needs to Know with Dr. Jessica London
This week's guest is Dr. Jessica London who will discuss pelvic health post-childbirth. We will cover symptoms like pelvic heaviness and prolapse, while also emphasizing conservative management throug...
10 Dec 202432min
What If I Don't Make It to My Birth Place?
In today's episode, we'll answer: "What if I don't make it to my birthplace?" While this situation will not affect most moms, it's always important to be prepared mentally and literally. When you come...
3 Dec 202427min
Birth Story: The Strength of Surrender & Navigating the Unexpected with Elizabeth McCravy
In this episode, Elizabeth McCravy shares her unexpected C-section story, emphasizing strength, faith, and support. She challenges C-section stigma, highlights preparation for birth scenarios, and off...
26 Nov 20241h 32min
