
15 Things That Cause More Pain During Birth
It's true that we love telling you all of the ways to have an easier, more comfortable, confident and empowered birth experience, but we decided to switch things up and get a little sarcastic so you c...
21 Sep 202128min

Twins: What To Expect With Dr. Nate Fox
I sat down with Dr. Nate Fox, once again, and I got to ask him all of YOUR questions about twins! Birthing one baby comes with its fair share of challenges, but for mamas birthing two babies in one sh...
15 Sep 202155min

Speedy Delivery: Erica’s Birth Story
On this weeks podcast, I had the pleasure of sitting with one of the members of the My Essential Birth Course, and talking about her most recent birth experience. Erica is a mother of three, and due t...
8 Sep 202136min

Prodromal Labor & What It Means for Your Birth
This week’s episode is going to focus on all of the ins and outs of prodromal labor. 2020 changed a lot of things for birth, including causing a ton of prodromal labor for expecting mamas. In this epi...
1 Sep 202140min

Induction: When Is It Necessary + How to Make It Successful
Women are being forced into unnecessary inductions which makes me pose the question, do women’s bodies need to be forced into labor as much as they are being right now, and if there is a medically-nec...
25 Aug 202141min

Why Partners Love Doulas for Birth Support
If your partner is thinking that there's really no point in having a doula because that's kind of taking over their job, or they don't think it's worth the financial investment, or they just literally...
18 Aug 202147min

Birth Story: Triumph Over Adversity
This is another extra special episode because I am here with my sister. If you have been following along for a while you know I said I hoped to have her on the podcast one day and I’m really excited f...
11 Aug 202150min

The Most Important Things for Pregnancy & Birth
I can't believe I get to be here with you for the 100th Episode of this podcast! With my many years of experience, professionally and personally, I thought this would be the perfect time to gather tog...
4 Aug 202136min




















