What and Why of Postpartum Belly Binding
If you've ever wondered what all the hype is about postpartum belly binding, or even if you've never heard of it before, we get into the what and why women choose to purchase one or have a professiona...
17 Sep 201925min
What's Stopping You From Having Your Best Birth?
Have you ever wondered if you have fears, either subconscious or ones that you're very aware of, that are holding you back from having the birth that you really want? In this episode we talk about the...
9 Sep 201933min
Circumcision: Both Sides
We love talking about the difficult stuff and this episode is absolutely no exception. We get into the nitty gritty behind all things circumcision, and since we both come from different places behind ...
2 Sep 201928min
Things They Don't Tell You - Postpartum Edition
Let us take you just a little deeper into the not-so-hot things people probably aren't openly telling you about the postpartum period. Don't worry, we laughed our way through this episode and we hope ...
28 Aug 201927min
Your Mental Game for Birth & BONUS Meditation
We are super excited to share a snippet of one of our meditation tracks from inside the My Essential Birth course. Plus we talk about the how and why positive affirmations are so dang good while your ...
19 Aug 201920min
2 Girls, 7 Totally Different Births
Cortney & Stephanie share their personal birth stories which include hospital, birth center, and home birth, as well as cesarean birth, VBAC (Vaginal Birth After Cesarean), medicated, and unmedicated....
5 Aug 201935min
What You Don't Know Can Hurt You
Ignorance is not bliss, especially in the birth space. While it's true that women go their birth place pregnant and in labor and come with a baby, there's a lot that happens in between those two. Know...
23 Juli 201926min
Medicated vs Unmedicated: The Controversial Topic We Plan to Dispel Once & For All
Do you ever feel like you have to pick a side?! We know all too well that this controversial topic can lead to many one-ups, horror stories, and hurt feelings, but it doesn't need to be that way. If y...
20 Juli 201938min
