
Birth Story at a Military Hospital: Fast, Faith-Filled, and Unmedicated
This week I'm chatting with Daizjah, who shares her incredible first birth story at a military hospital. From finding out she was pregnant just weeks before her wedding, to preparing with CrossFit up ...
8 Okt 202559min

Pregnancy & Postpartum Nutrition: Myths, Milk Supply & Weight Loss
Join the My Essential Birth Course by October 7th and get exclusive Affirmations BONUSES: featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Car...
1 Okt 202555min

"BIG" Baby?! The Exact Steps to Take Right Now!
Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack (My Essential Birth Course PLUS downloadable Birth Affirmations Audio + Affirmation Cards) Grab it here: https...
24 Sep 202533min

Birth Story: Unmedicated Birth Story & Baking Sourdough During Labor with Rachel Weaver
Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Car...
17 Sep 20251h 2min

Vaccines: What Every Mother Needs to Know
Get Started with the My Essential Birth Course for only $87! (https://www.myessentialbirth.com/getstarted) You’ve probably had this moment: you’re sitting in a provider’s office, pregnant belly in fr...
10 Sep 202557min

Am I Pregnant?! Answers for the First 6 Weeks
Get Started with the My Essential Birth Course for only $87! (https://www.myessentialbirth.com/getstarted) The first six weeks of pregnancy can feel like the longest waiting game of your life. Heck,...
3 Sep 202533min

“After 4 Years of ‘Unexplained Infertility,’ Two Pink Lines: The Nutrition Shift That Changed Everything
Four years of infertility. Two failed IUIs. A spot on the IVF waitlist. And then… six months after shifting her food and lifestyle with PrimalBod (use code MEB100 for $100 off if you want to try it!),...
27 Aug 202556min

Birth Story: Unmedicated First-Time Birth During a Georgia Snowstorm
What happens when your due date collides with a snowstorm in Georgia? When I first connected with Abby, I knew her birth story was going to be special, but GAH!! It’s so good and I just know it’s goin...
20 Aug 202542min



















