Pregnancy & Birth Made Easy

What if breech didn’t automatically mean cesarean? In this episode, I sit down with my good friend and midwife Bonnie Baker to talk all about breech babies—how they’re born, when it’s safe, and what y...

1 Juli 202541min

Let’s talk about something that affects so many mamas but often gets brushed under the rug—mental health during pregnancy. In this episode, I’m getting real about SSRIs (Selective Serotonin Reuptake I...

24 Juni 202547min

This week’s episode is such a treat because we’ve got a birth story—and not just any birth story—one that includes both mama and dad! Sarah and Matthew share the story of how they prepared (physically...

17 Juni 202551min

In this episode, we’re talking all about one of my favorite topics—freedom of movement during labor! I’m diving into why it’s so important to listen to your body and move in ways that feel good as you...

10 Juni 202534min

This week, we’re celebrating 300 episodes of Pregnancy and Birth Made Easy—can you believe it?! I’m so honored to mark this milestone by sharing an incredibly raw, honest, and empowering birth story f...

3 Juni 202549min

In today’s episode, I’m so excited to welcome Dr. Arielle Martone to the show! Arielle is a physical therapist and postpartum coach who is truly passionate about helping moms feel strong, supported, a...

27 Maj 202542min

In this episode, I’m chatting with the amazing Amber, who takes us through her powerful journey during her 41-week pregnancy with her third baby. She opens up about navigating a high-risk diagnosis, t...

20 Maj 202551min

In this solo episode, I’m diving into the natural rhythms of labor and how we can work with them—not against them. We’ll talk about what the stages of labor really look like, how long they typically l...

13 Maj 202531min