How to Write the Perfect 90-Day Plan to Onboard New Employees and Set Them Up for Success
Who doesn’t want to give a new team member the very best chance of success?! Today, we're tackling a crucial part of building a successful team and giving you the perfect 90 day onboarding plan. Mak...
18 Jan 20243min
Sleep Music - The best sleep music to use to get a good nights rest and be at your peak productivity the next day
Can certain music truly unlock dreamland's door for you? Today we’re exploring the science behind the soundtrack to a perfect night's sleep! We’ll review what the research says and then give you some...
17 Jan 20243min
The Health Benefits of Smiling
How many times have you smiled today? Take a second and think about it. I bet you can count on one hand the times. Life’s too short for that few smiles and here’s the thing… Smiling isn’t just contagi...
17 Jan 20243min
Best Productivity Life Hack in This Short Exercise
What if there was one productivity hack that applied to everything you do, that always worked to get you headed in the right direction? Today you’re getting this hack in the form of a short exercise. ...
16 Jan 20241min
Does Sleeping with Socks On Improve Your Sleep? Here’s What the Research Says
Today, we're tackling a bedtime ritual that's as divisive as pineapple on pizza: sleeping with socks on. We all know someone who swears by it and someone who scoffs at it. So, what's the deal? Will sl...
14 Jan 20243min
The Ivy Lee Method - A Daily Routine That Charles M. Schwab and His Team Used to Achieve Their Peak Productivity Every Day
Today, we're diving into the Ivy Lee Method, a simple yet powerful tool that's been helping leaders conquer mountains of work for over a century. In today’s episode we’ll give you: the history of how...
13 Jan 20243min
How to Be Happy and Live Your Most Fulfilling and Productive Life by Answering These 10 Questions
Who doesn't want to be happy, right?! We all do! Happiness leads to being productive, but probably more importantly it leads to a fulfilling life where you wake up more often than not with energy and...
13 Jan 20244min
How to Hit Your Individual Zones of Optimal Functioning (IZOF) Whenever You Need to Be at Your Best and Have a Peak Performance
Can you remember a time when you performed at your peak? You absolutely dominated a game you played, a race or nailed a presentation? Imagine if you could replicate that performance whenever you wante...
12 Jan 20243min
