Soul Nudges
Soul nudges are gentle energies that try to get your attention. Perhaps to look at a situation or a relationship differently, perhaps to let go and move on. Soul Nudges also guide us to opportunit...
7 Feb 202438min
Negative Energy and Empaths
How do you handle the energy that comes at you that feels like it has a negative intention? I will share some of my tools and tips for dealing with this to shift your energy. Guided Imagery to c...
31 Jan 202442min
Empaths and Obligation
As an Empath, we feel what others are feeling, and we want to help. This can turn into overwhelm and escalate into challenges of discernment: what is my energy and stuff, and what is someone else's?...
24 Jan 202444min
Empath Rejuvenation and Boundaries
Boundaries are limits we set for ourselves when we are aware of what we need to feel secure and healthy. Getting clarity on ourselves and our priorities aids us in setting healthy boundaries. Empaths...
17 Jan 202442min
Intentions and Soul Wisdom
Intention is defined as a thing intended, an aim, or a plan. When you have clarity your intentions help you manifest your goals. Intentions can have positive energies or negative energies dependin...
10 Jan 202443min
Embracing 2024 Energies
Was 2023 a surprising year? yes. Was I prepared for it all? No With the circumstances I was dealing with I did not do my usual gathering of information to feel out the energies of the new year. ...
3 Jan 202443min
Struggling to Shift Energies **replay
Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it. How do you do that? I will share mistakes and successes at energy shifti...
20 Dec 202357min
Letting Go of Burdens
How are you? Are you feeling burdened? Overwhelmed? Spiralling? Give yourself the gift of this time and space to listen and be. Guided Imagery to Release some of your Burdens to move forward with ...
6 Dec 202333min
