Pause and Reflect
Are you feeling stuck? Perhaps it is time to take a pause and reflect and recalibrate. Is it time to change a pattern or a belief? Guided Imagery to connect you to your Wisdom Within and Your Best ...
29 Nov 202342min
Awareness and Self Value
You are Amazing. In this crunchy, uncertain world it is easy to self-blame and overthink. Realizing our worthiness and not letting anything or anyone take that away is a tool to survive this existen...
22 Nov 202338min
Cord Cutting to Release Obligations
Feeling obligated has an intense energy; when positive, it feels great. When it is an obligation not in alignment with you, it feels heavy and constricting. We can shift that energy or tap into co...
15 Nov 202338min
Energy Vampires and Safety
How do you navigate situations with people who feel completely energy-draining? What are our tools to protect your energy? How do you stay grounded and aware? Guided Imagery to Invoke a relaxe...
1 Nov 202343min
Frustration as Motivation
Feeling Frustrated? By a person, situation, or life? How about some tools and tips to turn the energy of that frustration into motivation? Guided Imagery to open a positive way to meet the une...
25 Okt 202340min
Psychic Energy Attacks
I have done a lot of energy clearing for Psychic Attacks this last week. The energy may feel thick and rage-inducing, and you cannot see or feel any positive aspects in your life. I get shoulder p...
18 Okt 202338min
Hear What You Hear Part 2
Is hearing one of the ways you get messages for guidance? Do you trust what you hear? Are you able to discern truth when you hear it? I will share insights to support you in hearing what you hear...
11 Okt 202335min
Hear what you Hear part 1
As an empath and intuitive hearing what you hear is energetically full of information Choosing what to do with the information is the challenge at times Guided Meditation to cleanse and balance you...
4 Okt 202341min
