Kate Horsman on Breathwork, grief and nature
Kate Horsman is a Nature Based Holistic Therapist and Breathwork Therapist. This field merges her education and work as a Professional Counsellor, Therapeutic Breathwork Facilitator and Mindfulness le...
11 Juni 20241h 22min
Metabolism, weight loss, The importance of 'WHY', hormonal balance, perimenopause and the challenges of balancing our lives with Dr. Allana Polo
Dr. Allana Polo is a certified Naturopathic Physician and wellness advocate whose work in developing signature weight loss programs has transformed the lives of thousands of patients. Owner of Polo He...
14 Maj 20241h 30min
Infertility, PCOS, Endometriosis and Periods with TCM Practitioner, Allison Locke
Welcome to another insightful episode of QIMD: The Quest for Integrative Medicine & Wellness. Today, we're privileged to host Allison Locke, a distinguished practitioner from Sea of Qi Healing, renown...
9 Apr 20241h 29min
Intuition- Demystifying the word intuitive with Tedi and Alexandra
Tedi and Alexandra offer up their perspective on what intuition is, how it can be strengthened and their experience with the evolution of their own intuitive practices. Listen for tips and tricks to s...
12 Mars 202439min
The A and B foundations of overall health - Airway and Breathing with Dr. Lara Perel-Panar
Dr. Lara Perel-Panar is a holistic, trauma informed dentist who focuses on TMJ, Craniofacial development, facial pain, airway, optimizing breathing and sleep disordered breathing. She is a fellow of t...
13 Feb 20241h 35min
Plant medicine, Animism and somatic therapy with Angela Prider
Over the last 25 years Angela has been blessed to immerse for thousands of hours in the wisdom of many sacred landscapes and circles, while learning animist folk healing (shamanic) from her Irish ance...
9 Jan 20242h 9min
Nervous system, stress and how to decrease the fight or flight response
Tedi and Alexandra give you the run down about the most foundational aspect of both of their practices - the nervous system. In the first half of the episode you will get basic anatomy, and signs of b...
12 Dec 202355min
Functional and Integrative Medicine, Spiritual journeying and Intuitive healing and finding your path with Dr. Alexandra Perel-Winkler
Meet our co-host Alexandra, and learn about her unique journey to becoming the multidimentional woman and healer that she is today. DISCLAIMER: This podcast is presented for educational and explorat...
14 Nov 202331min
