Ep. 12 Overtraining vs. Under-Recovering. Understanding the Signs
In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan tackle one of the most misunderstood topics in endurance training: overtraining versus overreaching. Timed perfectly with mid-...
13 Juli 20251h 9min
Ep. 11 Criteria and Data-Driven Development with Gus Keading
In this episode of the Race Ready Podcast, Andy and Brian welcome Gus Kaeding, the Director of Performance and Analytics at U.S. Ski & Snowboard. Gus shares his unique journey from competitive skiing ...
6 Juli 20251h 8min
Ep. 10 Media, Pro-Teams and the Future of Broadcasting with Ryan Sederquist
In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan dive into the world of Nordic sports broadcasting with guest Ryan Sederquist—voice of U.S. Ski and Snowboard Live, host of the...
29 Juni 20251h 10min
Ep. 9 The Zone 2 Myth and the Art of Not Overtraining
In this episode of the Race Ready Podcast, Andy and Brian dive into some timely listener questions and share their insights from a busy summer of training, testing, and travel. Brian recaps his recent...
22 Juni 20251h 4min
Ep 8. Altitude, Oxygen and Lactic Acid with Tom Cuddy
In this episode of the Race Ready Podcast, Andy and Brian are joined by Bozeman-based physiologist Tom Cuddy, founder of Calibrated Coaching. The conversation dives deep into endurance physiology, wit...
15 Juni 202547min
Ep 7. The Strength Skiers Actually Need
In this episode of the Race Ready Podcast, Andy Newell and Brian Halligan take a high-level look at strength interventions for skiers and endurance athletes. They discuss how strength training has evo...
8 Juni 20251h
Ep 6. Ski Flexes, Fitness and Family with Matt Liebsch
In this episode of the Race Ready podcast, Andy and Brian sit down with Matt Liebsch, co-owner of Pioneer Midwest, veteran World Cup skier, and legendary Birkie champion. Recorded while Matt was in Eu...
1 Juni 20251h 3min
Ep. 5 June Training Hacks
In this episode of Race Ready, Andy and Brian dive into their top June training tips for skiers and biathletes, breaking down how to structure early-summer training for maximum long-term gains. From w...
25 Maj 20251h 25min
