Episode 75: Holiday Mental Health 101
Do not let anyone or anything change you during this holiday season. You are in complete control of your life and who has access to you. The holiday season can be difficult, you're not alone though. L...
16 Dec 202126min
Episode 74: Thankful For Your Life
Happy Thanksgiving. I am thankful for you each and every single day. On this week of Raising Serotonin, I am getting real with you all on being in control of the life you live. We have so much to be...
25 Nov 202113min
Episode 73: Being Wired Differently with Anthony
We do not let our diagnoses define us. On this week of Raising Serotonin, I have my friend Anthony Palmisano chat about his recent diagnosis of bipolar. He is giving us the rundown from high school...
11 Nov 20211h 2min
Episode 72: No One Has Their Sh*t Together
You are okay... you are doing the best you can. keep getting up and giving it your all. Don't worry about what anyone else is doing. Support the show
4 Nov 20218min
Episode 71: Growing Through What You Go Through with Jackie
You can't do some things alone. Jackie and I are talking about growing through all the things that we've been through, and how we came out on top! We are also talking about how to take control of y...
28 Okt 202132min
Episode 70: Living Naturally with Chloe
On this week of Raising Serotonin, I have my friend Chloe! She is going to talk about her mental health journey and what she does & what works for her to remain anxiety and depression-free. Follow Chl...
21 Okt 202121min
Episode 69: YEAR 2
Hollllyyyy hecking bob its YEAR 2 ALREADY?! Gosh dang I love you all so much. Support the show
14 Okt 202111min
Episode 68: Seasons Of Life
Growing through a season is always going to be a part of your journey. We aren't going to grow with the actual season though. Keep pushing forward, it will be worth it. Support the show
7 Okt 20218min
