Episode 62: Negative To Positive Thoughts
On this week of Raising Serotonin, we are talking about mindsets and thought processes. When you are constantly bringing only negativity to the table, you will be served negativity back. I am giving ...
1 Juli 202112min
Episode 61: Being Coachable Can Change You
This week on Raising Serotonin Paris (@crookedillness) and I are talking about our own personal coaching experiences, the good and the bad. We are also sharing why and how being coachable / being a co...
17 Juni 202145min
Episode 60: Recovery
This episode is tough love about recovery. I know recovery can be the most beautiful part of the process. I want you to know that YOU CAN BE SAFE AND HAPPY. Support the show
10 Juni 202114min
Episode 59: Successful Lifestyle With Anxiety
On this week of Raising Serotonin, we have the queen again! The Over Caffeinated podcast host, Sophia, is back! Her and I are chatting about life anxiety! She just started a new job, and I just got ba...
3 Juni 202137min
Episode 58: Mental Health Matters
May is Mental Health Awareness Month. I want to talk to you about caring for your physical, mental, and emotional health. What do YOU need today? Support the show
13 Maj 202116min
Episode 57: Quality Over Quantity
100 Pennies Vs. 4 Quarters concept. We are learning how to protect our peace through relationships. Support the show
29 Apr 202110min
Episode 56: Being Human Is Hard
Be Kind To Your Mind. Support the show
15 Apr 202114min
Episode 55: Depression Waves
It is simply okay to not be okay all the time. We are working on acknowledging not being okay and ways to get better. Support the show
1 Apr 202113min
