Ready To Be Real by Síle Seoige

This is The Real Take — a glimpse of the honesty, wisdom, and connection you’ll find in every episode of Ready to be Real.In this mini-pod, I revisit my April 2024 conversation with Irish-Palestinian ...

28 Sep 20259min

Topics covered : a brief history of Palestine, Israeli mindset, racism, dehumanisation, solidarity. I sat down with author and activist Fintan Drury in mid August to speak about Palestine.In this conv...

25 Sep 202537min

This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this mini pod I speak to Miriam Hussey about regulating our nervous systems ...

21 Sep 202510min

Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude. In this episode, I speak to integrative health coach and co-founder ...

18 Sep 202549min

​Topics covered: Early-onset Parkinson’s disease, anger, grief, acceptance, adapting.This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be...

14 Sep 202522min

Topics covered: Early-onset Parkinson’s disease, symptoms, pain, denial, grief, acceptance, adapting.In this episode, I speak with Irish Examiner fashion editor and author, Annmarie O’Connor, about he...

11 Sep 20251h 14min

This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this ​b​onus episode I speak to health food advocate and Instagram sensation...

8 Sep 202516min

Topics covered : Understanding food labels, ultra processed food, the psychology of supermarket shopping, clever food swaps, health halos and handling criticism. ​Welcome to my first episode back aft...

4 Sep 202553min