Kate O'Dwyer : Visibility and why it's important (re-release)
Topics covered : Imposter syndrome, vulnerability, shedding shame, triggers, self-sabotage, apologising, blocks, boundaries, self-worth, ADHD, conditioning, reclaiming. This episode originally aired ...
6 Juni 20251h 5min
Rory O'Neill : Shameless (re-release)
Topics covered : Mental health, homophobia, same-sex marriage referendum in Ireland, rejecting shame. This week marks 10 years of the marriage equality referendum in Ireland when the country overwhelm...
23 Maj 202555min
Joe Canning : Straight shooter
Topics covered : Hurling career, All Ireland Finals (2017 & 2018), growing up, learning from failure, resilience, criticism, coping with fame, love, loss, proposal story, becoming a Dad.This week, I’m...
16 Maj 20251h 23min
Charlene Masterson : A Survivors Voice (re-release)
Topics covered : Sexual abuse, grooming, domestic violence, rape, incest, sexual assault, coercive control, manipulation, gaslighting, guilt, shame, recovery.Charlene Masterson was subjected to horrif...
10 Maj 20251h 21min
Jack Fitzgerald: One in four
Topics covered : Childhood sexual abuse, grooming, secrecy, shame, self-harm, intense flashbacks, suicide attempts, therapy, consent.Jack is an extraordinary person who bravely shares his experience o...
1 Maj 20251h 44min
Richard Hogan : Affairs (re-release)
Topics covered : Betrayal, heartbreak, breakdown, trust, prevention, repair, connection, healing. Originally from Douglas in Cork, psychotherapist Richard Hogan lives in Dublin with his wife and their...
25 Apr 202533min
Richard Hogan : Adolescence - preteen and teenager
Topics covered : Connection, communication, boundaries, friendships, modelling, play dates, safety, brain development, true masculinity, the manosphere, porn, healthy eating, sleep.This week psychothe...
18 Apr 20251h 19min
Gerry Hussey : Our inner voice
Topics covered : the power of the mind, our inner critic, inner coach, affirmations, consistency.Gerry Hussey is a performance psychologist who has been working in the fields of health and performance...
4 Apr 202539min
