
The Real Take : Parkinson's Disease
Topics covered: Early-onset Parkinson’s disease, anger, grief, acceptance, adapting.This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be...
14 Sep 202522min

Annmarie O’Connor : Life with Parkinson’s
Topics covered: Early-onset Parkinson’s disease, symptoms, pain, denial, grief, acceptance, adapting.In this episode, I speak with Irish Examiner fashion editor and author, Annmarie O’Connor, about he...
11 Sep 20251h 14min

The Real Take : Sophie Morris
This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this bonus episode I speak to health food advocate and Instagram sensation...
8 Sep 202516min

Sophie Morris : The Sophie effect
Topics covered : Understanding food labels, ultra processed food, the psychology of supermarket shopping, clever food swaps, health halos and handling criticism. Welcome to my first episode back aft...
4 Sep 202553min

Update and feedback, míle buíochas
A quick update about Ready to be Real...I'm taking a break for the summer, but I’ll be back again in the autumn.Thanks so much for your continued support, it means so much to me and thanks also to my ...
27 Juni 20251min

DJ Nikki Hayes : Behind the name
Topics covered : Identity crisis, bullying, self-worth, addiction, alcohol, drugs, money laundering, court case, self-sabotage, Covid, homelessness, taking responsibility, rebuilding her life. I...
20 Juni 202546min

Rosita and Chupi Sweetman : Love, Loss, Liberation
Topics covered : Activism, social justice, betrayal, family estrangement, patriarchy, responsibility, grief, regrets, forgiveness, love, business. In this episode, I sit down with mother and daughter...
13 Juni 20251h 23min

Kate O'Dwyer : Visibility and why it's important (re-release)
Topics covered : Imposter syndrome, vulnerability, shedding shame, triggers, self-sabotage, apologising, blocks, boundaries, self-worth, ADHD, conditioning, reclaiming. This episode originally aired ...
6 Juni 20251h 5min



















