Ready To Be Real by Síle Seoige

In this short clip, I revisit the powerful words of Dr. Gabor Maté — words that are resonating so deeply with me right now, especially in light of the devastating news of the murder of Palestinian jou...

13 Okt 20253min

Topics covered : Shedding shame, pubic hair, pelvic floor muscles, UTI's, periods, STI's, birth, constipation and the importance of fibre. This week, I sit down with the brilliant Laura Dowling — bett...

9 Okt 202550min

In this snippet I speak to ​Presidential candidate Catherine Connolly​ about how she feels about politics, what matters to her and what kind of President she hopes to be if elected.​You can hear the f...

6 Okt 202511min

This is a conversation I recorded on the 3rd of September with Independent TD and Presidential candidate, Catherine Connolly.She lives in the Claddagh in Galway with her husband Brian, and they have t...

2 Okt 20251h 5min

This is The Real Take — a glimpse of the honesty, wisdom, and connection you’ll find in every episode of Ready to be Real.In this mini-pod, I revisit my April 2024 conversation with Irish-Palestinian ...

28 Sep 20259min

Topics covered : a brief history of Palestine, Israeli mindset, racism, dehumanisation, solidarity. I sat down with author and activist Fintan Drury in mid August to speak about Palestine.In this conv...

25 Sep 202537min

This is The Real Take — a glimpse of the honesty, wisdom and connection you’ll find in every episode of Ready to be Real.In this mini pod I speak to Miriam Hussey about regulating our nervous systems ...

21 Sep 202510min

Topics covered : Nervous system responses to stress, chakras, spiritual bypassing, self and collective care, motherhood, gratitude. In this episode, I speak to integrative health coach and co-founder ...

18 Sep 202549min