
Natalie Lue : The Joy Of Saying No
Topics covered : Gut instinct, emotional unavailability, people pleasing, boundaries, toxic relationships, fear, conditioning, perimenopause, health concerns, parenting, breaking the cycle of dysfunct...
20 Okt 20231h 8min

Kitty Maguire : Menstrual mentor
Topics covered : Grief, trauma, legacy, divine timing, signs, menstruality, spirituality, shedding shame, woman wound, trauma resolution, healing, honouring the stages of life, power of retreat.In thi...
13 Okt 20231h 8min

Kate O'Dwyer : Visibility and why it's important
Topics covered : Imposter syndrome, vulnerability, shedding shame, triggers, self-sabotage, apologising, blocks, boundaries, self-worth, ADHD, conditioning, reclaiming. In this episode I speak to bod...
5 Okt 20231h 5min

Autumn Equinox : Loughcrew cairns, Newgrange and An Chailleach
Topics covered : Celtic calendar, Autumn equinox, Loughcrew cairns, equinox stone, Megalithic Ireland, Newgrange, An Chailleach. Historian and artist Shelly Mooney is back on the pod once again, this ...
21 Sep 202314min

Gelong Thubten : The power of choice
Topics covered : Mindful awareness, meditation, reframing distractions, depression, anxiety, long covid, recovery, technology, smart phones, overcoming suffering, spiritual growth, personal developmen...
14 Sep 202348min

Niall Harbison : how street dogs taught me the meaning of life
Topics covered : Parents separating, trauma, guilt, alcoholism, addiction, depression, anxiety, panic attacks, success, rock bottom, hope, finding meaning, love, purpose. It's great to be back after...
7 Sep 20231h 3min

Richard Hogan : Home is where the start is
Topics covered : Family dynamics, dyslexia, addiction, alcoholism, inner critic, secrecy, shame, labels, attachment styles, genogram, parenting, healthy boundaries, position in the family, breaking ne...
30 Juni 20231h 3min

Human Design : Explained
Topics covered : What is Human Design, understanding your chart, energy types, profile lines, centres.In this conversation Human Design practitioner Nicole Crosbie explains what Human Design is and ho...
23 Juni 202357min



















