Ready To Be Real by Síle Seoige

Topics covered : Mindful awareness, meditation, reframing distractions, depression, anxiety, long covid, recovery, technology, smart phones, overcoming suffering, spiritual growth, personal developmen...

14 Sep 202348min

Topics covered : Parents separating, trauma, guilt, alcoholism, addiction, depression, anxiety, panic attacks, success, rock bottom, hope, finding meaning, love, purpose. It's great to be back after...

7 Sep 20231h 3min

Topics covered : Family dynamics, dyslexia, addiction, alcoholism, inner critic, secrecy, shame, labels, attachment styles, genogram, parenting, healthy boundaries, position in the family, breaking ne...

30 Juni 20231h 3min

Topics covered : What is Human Design, understanding your chart, energy types, profile lines, centres.In this conversation Human Design practitioner Nicole Crosbie explains what Human Design is and ho...

23 Juni 202357min

Topics covered : Psychotherapy, music, management, her relationship with her husband Tommy, motherhood, self-acceptance, social media. In this episode I speak to singer, manager, producer and psychot...

16 Juni 20231h 2min

Topics covered : Best foods to eat and when to eat them, genetics, blue zones, impact of Covid, exercise, sleep, sex, connections, engagement, laughter.Professor Rose Anne Kenny has 35 years of experi...

9 Juni 202343min

Topics covered : Boundaries, burlesque, reclaiming the past, safety, art, nature, balance, grounding, facing fears, sensuality, purpose, movement meditation, hypermobility, fibromyalgia, selfcare.In t...

26 Maj 202352min

Topics covered : Authenticity, vulnerability, hard work, leadership, purpose, reflection, communication, effort, preparation, emotional intelligence, true success, meditation, trust, re-invention, men...

19 Maj 202355min