Ready To Be Real by Síle Seoige

Topics covered : Authenticity, vulnerability, hard work, leadership, purpose, reflection, communication, effort, preparation, emotional intelligence, true success, meditation, trust, re-invention, men...

19 Maj 202355min

Topics covered : Sister bond, Cancer, terminal diagnosis, freak accident, grief, perspective.This week I am re-releasing one of the most listened to episodes ever of Ready to be Real.Three years ago I...

11 Maj 20231h 18min

Topics covered : Body acceptance, shedding shame, diet culture, disordered eating, body image, unlearning, motherhood, loss of identity, blended family, love, responding over reacting, self-talk, resp...

4 Maj 202354min

Shelly Mooney is a historian and artist who lives in County Wexford with her husband Kev, their baby Ferdia and Lola their dog and she runs the brilliant Instagram page ‘Tales from the Wood’ which exp...

27 Apr 202316min

Topics covered : Mental health, shame, judgement, Irish psychiatric system, progression, early intervention, social media, education, TV show The Voice, panic attack, values, gaslighting, dealing with...

20 Apr 20231h 13min

Topics covered : Childhood, mother, alcoholism, complicated relationship, childbirth, loss of identity, suicide, numbness, grief, power of writing, compassion. In this episode I speak to author and mo...

3 Apr 202358min

Topics covered : Authenticity, people pleasing, boundaries, compromise, visualisation, freedom. In this episode I speak to New York Times best-selling author, Sarah Knight. With more than 3 million c...

24 Mars 202340min

Topics covered : Patrick, historic and legendary; the myth of Síle and Sheela na Gigs. Shelly Mooney is a historian and artist who lives in County Wexford with her husband Kev, their baby Ferdia and ...

17 Mars 202336min