1111 : What does it mean?
In this bonus episode I speak to international numerologist Gráinne Tyndall about 1111.It’s being released on Friday the 11th of November, the day that my baby girl Clíodhna turns one so obviously it ...
11 Nov 202214min
Jenny Keane : Sex Education
Topics covered : Sexual confidence, connection, shame, blame, self-pleasure, communication, fantasies, desire, dirty talk, sex toys, orgasm. Holistic sex educator Jenny Keane is my guest this week.It'...
11 Nov 20221h 16min
Marissa Carter : Behind the smile
Topics covered : Childhood, starting a business/brand, taking chances, creating, success, failure, conflict, motherhood, gardening.In this episode I speak to trailblazing entrepreneur Marissa Carter.M...
4 Nov 20221h 8min
Professor Ian Robertson : Confidence
Topics covered : Confidence, courage, anxiety, affirmations, bullshitting, self-talk. In this episode I speak to Professor Ian Robertson about confidence.Ian is a clinical psychologist and neuroscie...
27 Okt 202251min
Lyra : More is More
Topics covered : Confidence, being in flow, authenticity, integrity, music, style, love, grief.In this episode I speak to Cork powerhouse Lyra, who’s a singer-songwriter known for her distinctive voic...
14 Okt 202247min
Deborah Somorin : Still I Rise
Topics covered : parental separation, abandonment, depression, violence, racism, homelessness, shame, teenage pregnancy, suicide, grief, independence, support, resilience, representation, forgiveness,...
7 Okt 20221h 11min
Una Leonard : Sweet Therapy
Topics covered : Anxiety, the inner critic, anorexia, bulimia, grief, attempted suicide, cancer diagnosis, baking, starting a business, success, wellbeing. Una Leonard is the owner and founder of 2210...
30 Sep 20221h 21min
Brother Richard : Here and Now
Topics covered : Meditation, fears, regrets, acceptance, death, present moment awareness, compassion.Brother Richard Hendrick has been a priest-friar for over 20 years and during the Covid 19 pandemic...
23 Sep 20221h 13min
